Search Results 51-60 of 6061 for legumes

  1. Mayo Clinic Minute: Busting plant-based diet myths Many people eat a plant-based diet for health benefits and cultural and relig

    18:05-18:12. TRT:7 sec. "Common whole-food, plant-based sources of protein include beans, legumes, some nuts and seeds. Some people think this type of diet ...

  2. Housecall: Nip Seasonal Allergies in the Bud - Mayo Clinic News Network

    You may be better off watching your diet. PLUS ADDITIONAL HIGHLIGHTS Slideshow: Guide to beans and legumes · Video: Interval training · Meningitis · Coping with ...

  3. Mayo Clinic Q and A: Increasing fiber intake for constipation relief

    Fiber-rich foods include fruits, vegetables, whole grains and legumes. Many cereals, such as bran flakes, are good sources of fiber. Although fiber ...

  4. Housecall: What do you do if your 'happy holidays' aren't so happy?

    Dietary fiber, which is found mainly in fruits, vegetables, whole grains and legumes, is known for its ability to prevent or relieve constipation. But foods ...

  5. Mayo Clinic Minute: Plant-based diet is encouraged for patients with cancer

    Pulses include legumes, or beans, lentils and peas. You'll add protein. — and fiber. "The American Institute for Cancer Research shows that for every 10 ...

  6. Food Allergy Specialty Group - Overview - Mayo Clinic

    Some common food allergens Mayo Clinic specialists evaluate are cow's milk, chicken eggs, legumes (peanut and soybean), and fish. Food-allergic people and ...

  7. Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic

    Examples include whole grains, legumes, vegetables, fruits and low-fat dairy products. How many carbohydrates do you need? The Dietary Guidelines for ...

  8. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

    Legumes, such as beans and peas. Low-fat dairy products, such as milk and cheese. Avoid less healthy carbohydrates, such as foods or drinks with added fats ...

  9. Nutrition and healthy eating Healthy diets - Mayo Clinic

    ... legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose from each group. Includes foods you can find in your local ...

  10. Healthy Recipes

    Beans and legumes · Dairy · Fruits · Eggs · Fish and shellfish · Pasta. Number of servings. Serves 4 · Serves 8 · Serves 6 · Serves 2. Special diets. DASH diet ...