Search Results 31-40 of 4613 for legumes

  1. Low-fiber diet do's and don'ts - Mayo Clinic

    Fiber is the part of fruits, vegetables and grains not digested by your body. A low-fiber diet limits these foods in the diet. As a result, there is less ...

  2. Nutrition and healthy eating Healthy diets - Mayo Clinic

    ... legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose from each group. Includes foods you can find in your local ...

  3. Housecall: Breast self-exam for breast awareness - Mayo Clinic News Network

    Legumes, such as beans, peas and lentils, are a great source of heart-healthy protein. Legumes typically are low in fat and contain no cholesterol. Legumes ...

  4. Mayo Clinic Q and A: Considering switching to a vegetarian diet

    You can get sufficient protein from plant-based foods (e.g., soy products, legumes, lentils, seeds, nuts and whole grains) if you eat a variety throughout ...

  5. Diverticulitis: Can certain foods trigger an attack? - Mayo Clinic

    Legumes such as beans, peas and lentils. Nuts. High-fiber foods soften stool and help it pass more quickly through the large intestine. This eases pressure ...

  6. canker sores Archives - Mayo Clinic News Network

    ... Legumes — beans, peas and lentils — are a great source of heart-healthy protein. Legumes are typically low in fat and contain no cholesterol. Legumes also ...

  7. Heart-healthy diet: 8 steps to prevent heart disease - Mayo Clinic

    Legumes — beans, peas and lentils — also are good low-fat sources of protein. They contain no cholesterol, making them good substitutes for meat. Eating ...

  8. Mayo Clinic Q and A: MIND diet includes variety of healthy foods, is safe for most

    A Mediterranean diet is rich in fruits, vegetables, olive oil, legumes, whole grains and fish. The DASH diet, often recommended for people who need to lower ...

  9. Mayo Clinic Minute Sifting through flour options AUDIO Anya Guy “Flour is the sifted meal from grains, nuts, seeds and legumes

    Anya Guy. “Flour is the sifted meal from grains, nuts, seeds and legumes. That's why there can be a lot of variety of flour in the grocery store.” Graphic ...

  10. Healthy Recipes

    Beans and legumes · Dairy · Fruits · Eggs · Fish and shellfish · Pasta. Number of servings. Serves 4 · Serves 8 · Serves 6 · Serves 2. Special diets. Diabetes ...