Search Results 61-70 of 13028 for legumes

  1. Mayo Clinic Minute: Busting plant-based diet myths

    "Common whole-food, plant-based sources of protein include beans, legumes, some nuts and seeds," explains Dr. Nguyen. Some people think this type of diet ...

  2. Nutrition and healthy eating - Mayo Clinic

    ... legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose from each group. Includes foods you can find in your local ...

  3. Housecall: First aid for insect bites and stings - Mayo Clinic News Network

    Legumes — beans, peas and lentils — are a great source of heart-healthy protein. Legumes are typically low in fat and contain no cholesterol. Legumes also ...

  4. Housecall: Making healthier fast food choices - Mayo Clinic News Network

    Legumes, including beans, peas and lentils, are a great source of heart-healthy protein. Legumes are typically low in fat, contain no cholesterol, and are ...

  5. Roasting recipes - Mayo Clinic

    Bean and legume recipes · Fish and shellfish recipes · Fruit recipes · Poultry and meat recipes · Rice and grain recipes · Vegetable recipes · Fuel groundbreaking ...

  6. Classic Boston baked beans - Mayo Clinic

    This legume dish is high in folate and a good source of iron. Getting enough of each nutrient may help prevent some types of the blood condition anemia ...

  7. Prompt Diagnosis and Treatment May Eliminate Symptoms of Brain Disorder

    Dietary sources of thiamine include beef, legumes such as beans and lentils, milk, nuts, oats, oranges, pork, rice, seeds, wheat, whole grain cereals and yeast.

  8. Sandwiches - Mayo Clinic

    Bean and legume recipes · Egg recipes · Fish and shellfish recipes · Main dish recipes · Poultry and meat recipes · Rice and grain recipes · Sandwich recipes.

  9. Mayo Clinic Q and A: Adding plant-based foods to your diet

    Both are beneficial, and most vegetables, whole grains, nuts and legumes have some of each. Look for burgers that have peas, beets, mushrooms, whole grains ...

  10. Nutrition and healthy eating Healthy cooking - Mayo Clinic

    ... legumes, nuts and seeds; and healthy fats. Provides guidelines for how much food to choose from each group. Includes foods you can find in your local ...