Search Results 61-70 of 4612 for legumes

  1. Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic

    Examples include whole grains, legumes, vegetables, fruits and low-fat dairy products. How many carbohydrates do you need? The Dietary Guidelines for ...

  2. Housecall: What do you do if your 'happy holidays' aren't so happy?

    Dietary fiber, which is found mainly in fruits, vegetables, whole grains and legumes, is known for its ability to prevent or relieve constipation. But foods ...

  3. Low-glycemic index diet: What's behind the claims? - Mayo Clinic

    A healthy dietary pattern also includes whole-grain foods that are high in fiber and other nutrients. Beans, legumes, fish, low-fat dairy and lean meats are ...

  4. Mayo Clinic Q and A: Food risks and cancer: What to avoid

    For your sources of protein, eat foods such as tofu, edamame, tempeh, fish, poultry and pulses. What are pulses? Pulses are edible seeds from a legume plant.

  5. Mayo Clinic Q and A: Increasing fiber intake for constipation relief

    Fiber-rich foods include fruits, vegetables, whole grains and legumes. Many cereals, such as bran flakes, are good sources of fiber. Although fiber ...

  6. How do monoclonal antibody drugs work? · Flagging cancer cells. · Triggering cell-membrane destruction. · Blocking cell growth. · Preventing blood vessel growth.

  7. Housecall: First aid for insect bites and stings - Mayo Clinic News Network

    A Mediterranean diet — one rich in fruits, vegetables, olive oil, legumes, whole grains and fish — offers many heart-healthy benefits. But a Mediterranean ...

  8. Diabetes diet: Create your healthy-eating plan - Mayo Clinic

    Legumes, such as beans and peas. Low-fat dairy products, such as milk and cheese. Avoid less healthy carbohydrates, such as foods or drinks with added fats ...

  9. Lunch recipes - Mayo Clinic

    Bean and legume recipes. Bean salad with balsamic vinaigrette · Beet burgers · Black bean burgers with chipotle ketchup · Black bean quesadillas ...

  10. Breakfast recipes - Mayo Clinic

    Bean and legume recipes. Rancher's eggs. Egg recipes. Breakfast burrito · Cheese latkes · Rancher's eggs · Rolled ham and Swiss omelet · Smoked Gouda and ...