Search Results 31-40 of 23801 for diets

  1. Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic

    Examples include whole grains, legumes, vegetables, fruits and low-fat dairy products. How many carbohydrates do you need? The Dietary Guidelines for Americans ...

  2. Weight loss: Feel full on fewer calories - Mayo Clinic

    In fact, well-planned weight-loss diets, such as the Mayo Clinic Diet, use the concept of energy density to help you lose weight and keep it off long term.

  3. Low-fiber diet do's and don'ts - Mayo Clinic

    Diet details. A low-fiber diet limits the types of vegetables, fruits and grains that you can eat. Some of the foods that are allowed on a ...

  4. Dietary fiber: Essential for a healthy diet - Mayo Clinic

    This important nutrient has health perks that might surprise you. Find out what it can do for you and how to get more in your diet.

  5. Nutrition and healthy eating In-Depth - Mayo Clinic

    You can ask for diet advice that takes into account your health, lifestyle and food preferences. Healthy diets. Do you want to eat a healthy diet but aren't ...

  6. Dietary supplements for weight loss - Mayo Clinic

    Dietary supplements often have vitamins, minerals, fiber, caffeine, herbs and other plants in them. Some of the most popular supplements claim to improve diet, ...

  7. Clear liquid diet - Mayo Clinic

    A clear liquid diet limits you to options such as water, broth and plain gelatin. These are easy to digest, and they don't leave food bits in your digestive ...

  8. Gastric bypass diet: What to eat after the surgery - Mayo Clinic

    Definition. A post-bariatric surgery diet helps people who are recovering from sleeve gastrectomy, gastric bypass surgery — also known as Roux-en-Y gastric ...

  9. 10 great health foods - Mayo Clinic

    Diet also affects the risk of low bone density and loss of muscle strength with aging. But a healthy diet can include a huge range of foods. How do you choose?

  10. Mayo Clinic Minute: Problem with fad diets

    Some try fad diets to jump-start the weight-loss process and drop pounds quickly. Mayo Clinic experts say fad diets are not the best way to lose weight.