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      Healthy Recipes

      Dairy recipes

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      The Mayo Clinic Diet: What is your weight-loss goal? 5-10 lbs, 11-25 lbs, or 25+ lbs

      Appetizer recipes

      1. Avocado dip
      2. Baked brie envelopes
      3. Fresh fruit kebabs
      4. Italian flags (tomato and mozzarella salad)

      Beverage recipes

      1. High-calorie, high-protein smoothie
      2. High-calorie, high-protein smoothie (lactose-free)
      3. Iced latte
      4. Orange juice smoothie
      5. Strawberry banana milkshake

      Dessert recipes

      1. Cheese latkes
      2. Chocolate pudding pies
      3. Cookies and cream shake
      4. Kugel
      5. Lemon cheesecake
      6. Peach floats
      7. Peaches a la mode
      8. Strawberries and cream
      9. Strawberry shortcake
      10. Warm chocolate pudding
      11. Warm chocolate souffles

      Main dish recipes

      1. Asparagus, tomato and red pepper French bread pizza
      2. Baked ziti with vegetables
      3. Creamy cheesy macaroni
      4. Easy nacho skillet dinner
      5. Easy pizza for two
      6. Ham, pineapple and asparagus crepes
      7. Lasagna
      8. Linguine with garbanzo beans and arugula
      9. Mediterranean fish fillets
      10. Overnight refrigerator oatmeal
      11. Penne with tomatoes, asparagus and goat cheese
      12. Rancher's eggs
      13. Southwest chicken and beans
      14. Vegetable calzone
      15. Veggie egg bake
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      Salad recipes

      1. Italian flags (tomato and mozzarella salad)
      2. Quinoa salad

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      2. Avocado dip
      3. Blue cheese dressing
      4. Cilantro lime dressing
      5. House ranch dressing
      6. Italian salad dressing
      7. Low-fat turkey gravy
      8. Savory vegetable dip
      9. Spinach dip with mushrooms
      10. Tzatziki sauce

      Side dish recipes

      1. Cheese latkes
      2. Fresh fruit kebabs
      3. Quinoa salad

      Soup recipes

      1. Carrot soup
      2. Creamy asparagus soup
      3. Potato soup with apples and Brie
      4. Pumpkin soup
      5. Steamy salmon chowder
      6. Zesty tomato soup
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