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Exercise 7 benefits of regular physical activity. 一份馈赠,无穷力量——今天就来伸出援手! 慷慨捐赠. 您的捐赠可以抵税。请您慷慨解囊,和我们一起进行尖端研究和 ...
Four types of exercise can improve your health and physical activity. National Institute on Aging. https://www.nia.nih.gov/health/four-types-exercise-can ...
请在用餐期间和两餐之间多喝水或饮用其他健康饮品。 显示参考文献. Physical Activity Guidelines for Americans. 2nd ed. U.S. Department of Health and Human Services.
Peck E. The effects of stretching on performance. Current Sports Medicine Reports. 2014;13:179. AskMayoExpert. Physical activity (adult). Mayo Clinic; 2021.
Physical Activity Guidelines for Americans. 2nd ed. U.S. Department of Health and Human Services. https://health.gov/paguidelines/second-edition.
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