“physical exercise”的搜索结果，显示 31-40 项，共有 3615 项

1. 运动和压力：行动起来，管理压力- 妙佑医疗国际

   Physical Activity Guidelines for Americans. 2nd ed. U.S. Department of Health ... Seaward BL. Physical exercise: Flushing out the stress hormones. In ...

2. 有氧运动：锻炼身体的十大理由- 妙佑医疗国际

   Peterson DM. The benefits and risks of aerobic exercise. https://www.uptodate.com/contents/search. Accessed Nov. 9, 2021. AskMayoExpert. Physical activity ( ...

3. 基础拉伸运动指南- 妙佑医疗国际

   Four types of exercise can improve your health and physical ability. ... Physical Activity Guidelines for Americans. 2nd ed. U.S. Department of Health and ...

4. 力量训练：变得更强壮、更精瘦、更健康- 妙佑医疗国际

   Accessed March 4, 2021. Real life benefits of exercise and physical activity. National Institute on Aging. https://www.nia.nih.gov/health/real-life-benefits- ...

5. 等长运动：对力量训练有好处吗？ - 妙佑医疗国际

   AskMayoExpert. Physical activity (adult). Mayo Clinic; 2021. Inder JD, et al. Isometric training for blood pressure management: A systematic review and meta ...

6. 力量训练：视频教程集锦- 妙佑医疗国际

   Physical Activity Guidelines for Americans. 2nd ed. U.S. Department of ... Liguori G, et al., eds. ACSM's Guidelines for Exercise Testing and Prescription.

7. 运动和慢性疾病：了解事实- 妙佑医疗国际

   Physical activity and exercise in older adults. https://www.uptodate.com/contents/search. Accessed Nov. 18, 2022. Asthma. American College of Sports Medicine.

8. 健身计划：开始健身计划的5 个步骤- 妙佑医疗国际

   ... exercise. Accessed April 27, 2023. Physical Activity Guidelines for Americans. 2nd ed. U.S. Department of Health and Human Services. https://health.gov ...

9. 肿瘤科（内科） - 临床试验- 妙佑医疗国际

   ... of secondary non-blood-based (hematologic) cancers. Increasing CLL patients overall physical fitness levels, through exercise during the observation stage ...

10. 伸展运动：注重柔韧性- 妙佑医疗国际

    gov/our-work/physical-activity/current-guidelines. Accessed Oct. 21, 2021. More MC. Physical activity and exercise in older adults. https://www.uptodate.com ...