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Departments with related expertise General Internal Medicine Integrative Medicine and Health Doctors who perform this procedure Edit search filters close Narrow your search By location Rochester, MN By last name active Find a doctor whose last name begins with the letter A A Find a doctor whose last name begins with the letter B B There are no doctors whose last name begins with the letter C C Find a doctor whose last name begins with the letter D D There are no doctors whose last name begins with the letter E E There are no doctors whose last name begins with the letter F F Find a doctor whose last name begins with the letter G G There are no doctors whose last name begins with the letter H H There are no doctors whose last name begins with the letter I I There are no doctors whose last name begins with the letter J J There are no doctors whose last name begins with the letter K K There are no doctors whose last name begins with the letter L L Find a doctor whose last name begins with the letter M M Find a doctor whose last name begins with the letter N N There are no doctors whose last name begins with the letter O O There are no doctors whose last name begins with the letter P P There are no doctors whose last name begins with the letter Q Q There are no doctors whose last name begins with the letter R R There are no doctors whose last name begins with the letter S S There are no doctors whose last name begins with the letter T T There are no doctors whose last name begins with the letter U U There are no doctors whose last name begins with the letter V V There are no doctors whose last name begins with the letter W W There are no doctors whose last name begins with the letter X X There are no doctors whose last name begins with the letter Y Y There are no doctors whose last name begins with the letter Z Z Reset all filters Search Tips Use quotes for phrases. Even if there are no auto-suggestions within the search field, hit "Search" anyway, as you may still get results. Displaying 1-1 out of 1 doctors available Last Name Initial: A Kit V. Anstine, M.D. Internist Rochester, MN Areas of focus: Stress management, Resilience training ResearchMayo Clinic researchers perform many clinical studies involving integrative medicine. Research is key to creating and evaluating evidence-based treatments. PublicationsSee a list of publications about stress management by Mayo Clinic doctors on PubMed, a service of the National Library of Medicine. Research Profiles Edit search filters close Narrow your search By location Arizona Florida Minnesota View all View all physicians • All Locations Abu Dabrh, Moain M.B., B.Ch., M.S. Florida Bauer, Brent A. M.D. Minnesota Croghan, Ivana T. Ph.D. Minnesota By Mayo Clinic Staff Stress management care at Mayo Clinic Request an appointment AboutCare at Mayo Clinic Oct. 26, 2023 Print Show references 11 healthy ways to handle life's stressors. American Psychological Association. https:// www.apa.org/topics/stress/tips. Accessed March 13, 2023. I'm so stressed out! Fact sheet. National Institute of Mental Health. https:// www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet. Accessed March 13, 2023. Relaxation techniques for health. National Center for Complementary and Integrative Health. https:// www.nccih.nih.gov/health/relaxation-techniques-what-you-need-to-know. Accessed March 13, 2023. Rakel D, et al., eds. Relaxation techniques. In: Integrative Medicine. 5th ed. Elsevier; 2023. https://www.clinicalkey.com. Accessed March 15, 2023. Bystritsky A. Complementary and alternative treatments for anxiety symptoms and disorders: Physical, cognitive, and spiritual interventions. https://www.uptodate.com/index.html. Accessed March 15, 2023. Pizzorono JE, et al., eds. Stress management. In: Textbook of Natural Medicine. 5th ed. Elsevier; 2021. https://www.clinicalkey.com. Accessed March 15, 2023. Libby P, et al., eds. Integrative approaches to the management of patients with heart disease. In: Braunwald's Heart Disease: A Textbook of Cardiovascular Medicine. 12th ed. Elsevier; 2022. https://www.clinicalkey.com. Accessed March 15, 2023. Bauer BA (expert opinion). Mayo Clinic. March 23, 2023. Massage therapy: What you need to know. National Center for Complementary and Integrative Health. https://www.nccih.nih.gov/health/massage-therapy-what-you-need-to-know. Accessed March 20, 2023. 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