Search Results 41-50 of 19385 for sleep
Sleep is important for both you and your baby. But to a newborn, sleep is the brain's main activity. Babies spend about half the time they're asleep in the ...
Learn about the expertise and wide range of services — including overnight sleep studies — offered for people with rare and common sleep-related disorders.
Assess how a nap affects your sleep quality. For some, napping can make nighttime sleeping harder. But for others, a short nap can be revitalizing without ...
You can reduce snoring by using adhesive nose pads to open the nostrils, adjusting your pillow to open your airway, and sleeping on your side rather than your ...
Unlike sleeping pills, CBT helps you overcome the causes of your sleep problems. To find out how to best treat your insomnia, your sleep specialist may ask you ...
... sleep. I am wondering if he has a sleep disorder. Do I need to take him to see a doctor or should I change our routine? ANSWER: Many children your son's age ...
Learn about the expertise and wide range of services offered for children and adolescents with rare or common sleep-related conditions.
Daylight saving time begins at 2 a.m. on Sunday, March 12. Clocks are turned an hour forward, which means you'll be losing an hour of sleep.
Getting less than six hours of sleep is known to be bad for overall health. Stress, jet lag, shift work and other things that disturb sleep make heart disease ...
And when the alternative is no sleep, it may seem like a no-brainer to take a pill. In fact, older adults are some of the most common users of sleeping pills — ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Your gift can go 3X as far to shape the future of healthcare.