Search Results 401-410 of 8551 for whole grains
... whole grains and legumes. Many cereals, such as bran flakes, are good ... grains such as wheat, barley and rye. In the U.S., these grains are a major ...
6 ounces whole-grain linguine or spaghetti · 1/2 tablespoon olive or canola oil · 1 cup fresh or frozen stir-fry vegetables (onions and green, red and yellow ...
Choose fresh vegetables, whole grains, less sweets and alcohol. Olive oil, legumes, nuts, soy, fish and low-fat dairy products are good choices. Meat, such ...
Combine daily exercise with a diet rich in vegetables, fruit and whole grains, with smaller portions to help you lose weight. Choose a healthy diet. A diet ...
Gradually work in fresh fruits and veggies; whole grains; and lean protein, such as fish, low-fat dairy products and nuts. And get moving. If you don't ...
When considering breads, choose whole grains to increase fiber. Opt for condiments like low-fat mayonnaise, yogurt, cheese and milk. Reduced-fat cheese or ...
If you're looking for a heart-healthy eating plan, the Mediterranean diet might be right for you. Load up on fruits and vegetables, choose whole grains, and add ...
6 whole-wheat hamburger buns. Directions. In a nonstick frying pan, cook the ground beef, pepper and onion until the meat is browned and the vegetables are ...
Spread over a 12-inch prepared whole-wheat pizza crust. Bake at 425 F until the toppings are hot and the crust is browned, about 5 to 10 minutes. Share · Tweet ...
Offer whole grains, fruits and vegetables and limit white bread and other low-fiber foods. Because a sudden increase in high-fiber foods can worsen ...
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