Search Results 201-210 of 13424 for meditation

  1. Common relaxation techniques include meditation, mindfulness, focusing on the present, progressive muscle relaxation, tai chi and yoga. More-active ways of ...

  2. Pain and depression: Is there a link? - Mayo Clinic

    Stress-reduction techniques, physical activity, exercise, meditation, journaling, learning coping skills and other strategies also may help. Pain ...

  3. Stress management Stress relief - Mayo Clinic

    Common relaxation techniques include meditation, mindfulness, focusing on the present, progressive muscle relaxation, tai chi and yoga. More-active ways of ...

  4. Complementary medicine during cancer care - Mayo Clinic News Network

    Integrative therapies, such as stress management, meditation, massage therapy and acupuncture, are intended to complement — not replace — conventional Western ...

  5. Tension-type headaches: Self-care measures for relief - Mayo Clinic

    Lack of sleep: Can it make you sick? Managing Headaches · Meditation · MRI · Neck pain · Premenstrual dysphoric disorder · Premenstrual syndrome (PMS) ...

  6. Appendicitis - Diagnosis and treatment - Mayo Clinic

    Practicing meditation to help calm the body. Also be sure to get plenty of rest. Preparing for your appointment. Make an appointment with a member of your ...

  7. Adult attention-deficit/hyperactivity disorder (ADHD) - Diagnosis and treatment - Mayo Clinic

    There's little research to indicate that alternative medicine treatments can reduce ADHD symptoms. However, studies indicate that mindfulness meditation may ...

  8. Treatment-resistant depression - Mayo Clinic

    Try stress-reduction techniques such as yoga, tai chi, meditation, mindfulness, progressive muscle relaxation or writing your thoughts in a journal. Sleep ...

  9. Tachycardia - Diagnosis and treatment - Mayo Clinic

    Stress-relief techniques, such as meditation and yoga, might help slow the heartbeat. This can reduce tachycardia symptoms. Coping and support. If you have a ...

  10. Living With Cancer: Why you need a flu shot if you have cancer

    Find out if massage, yoga, music therapy, meditation and other alternative treatments might be right for you. Mayo Clinic Q and A: Surgery for hiatal ...