Search Results 191-200 of 17584 for meditation
Integrative therapies, such as stress management, meditation, massage therapy and acupuncture, are intended to complement — not replace — conventional Western ...
Some evidence also suggests that regular aerobic exercise and relaxation techniques, such as breathing exercises, meditation, yoga and massage, can lessen PMS ...
Benzo is part of the Dan Abraham Healthy Living Center at Mayo Clinic, where his work on mindfulness and meditation is utilized. Focus areas. Current ...
If you feel like you have too much stress, talk with a mental healthcare professional. Practice relaxation techniques. Try deep breathing, meditation, yoga or ...
Doing regular yoga routines or meditation and relaxation techniques may help children relax and learn discipline, which may help them manage their symptoms of ...
How to reduce stress by eating well, meditation, movement and joining support groups; How to deal with cosmetic issues; How to use creativity and art as ...
Alternative therapies: Adding alternative therapies ― acupuncture, massage, spinal manipulation, meditation or hypnosis — may play a role in the placebo effect.
Meditation. Yoga. Massage. Acupuncture. Use of supplements, such as vitamins, herbs and minerals. Music therapy. Integrative medicine aims to fit each ...
Some studies suggest that stress can hamper your immune system. Keep stress in check with massage, meditation, yoga, biofeedback or hobbies. Find what works for ...
Meditation. Several small studies suggest that meditation along with conventional treatment may help improve sleep and reduce stress. Caution about herbal ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Make a gift before July 31 and it can go twice as far to fight cancer.