Search Results 11-20 of 12614 for sweet potato

  1. 10 great health foods - Mayo Clinic

    Sweet potatoes are a source of potassium and vitamin A. These veggies also are a source of some B vitamins. And like many vegetables, they are a good source of ...

  2. Mayo Clinic cooks: Holiday dish for all

    Quinoa cakes with sweet potatoes. Serves: 6-7. Ingredients: 2 cups Quinoa, cooked; 2 cups Sweet potato, cooked, mashed; 2 each Eggs; 3 cloves Garlic, minced; 6 ...

  3. Mayo Clinic cooks: Holiday dish for all VIDEO AUDIO “We are going to be making some sweet potato quinoa cakes.” “What we a

    Then, I'm just going to go ahead and mash up my sweet potatoes.” “So we have a nice, mashed sweet potato here.” “And we can always kind of play around with ...

  4. Mayo Clinic Minute: Rooting for potatoes Video Audio Potatoes often get a bad rap for being unhealthy. But if prepared the r

    Angie Murad is a wellness dietitian with the Mayo. Clinic Healthy Living Program. She says sweet potatoes and yams are especially high in antioxidants. "They ...

  5. Mayo Clinic Minute: The perks of pumpkin in your diet

    ... sweet potatoes. ... "One cup of cubed pumpkin provides 30 calories and less than 1 gram of fat; whereas, the same serving of sweet potato would offer triple the ...

  6. Eat the rainbow for good health - Mayo Clinic News Network

    Swap french fries for roasted sweet potatoes fries. Simply cut a whole sweet potato into shoestring pieces, drizzle with extra virgin olive oil, sprinkle ...

  7. Baking recipes - Mayo Clinic

    Sweet potato souffle · Veggie egg bake · Warm chocolate souffles. Fish and ... Sweet potato and squash pie · Sweet potato souffle · Sweet potatoes and roasted ...

  8. Southwestern vegan bowl - Mayo Clinic

    1 cup diced sweet potato; 1 cup chopped tomato; 1 cup brown rice; 1/2 cup green lentils; 1/2 cup red lentils; 1 tablespoon ground cumin; 1 tablespoon fresh ...

  9. Mayo Clinic Minute Real pumpkins perks AUDIO Sound of a pie pumpkin being sliced Title: Anya Guy Dietitian Mayo Clinic “Most o

    Dietitian Anya Guy says, as side dishes go, pumpkin may be a better pick than sweet potatoes. Anya Guy. Graphics: 1 cup pumpkin. 30 calories. 1 gram fat. “One ...

  10. Glazed root vegetables - Mayo Clinic

    Any type of root vegetable works well in this side dish. For variety, try sweet potatoes, parsnips or rutabagas.