Search Results 91-100 of 6061 for legumes

  1. Healthy soup recipes - Mayo Clinic

    Bean and legume recipes. Cream of wild rice soup · Fish and shellfish recipes. Clam chowder · Fruit recipes. Potato soup with apples and Brie · Pasta recipes.

  2. Roasting recipes - Mayo Clinic

    Bean and legume recipes. Beet burgers · Roasted red pepper hummus · Fish and shellfish recipes. Roasted red snapper · Fruit recipes. Roasted red bell pepper ...

  3. Sandwich recipes

    Bean and legume recipes. Beet burgers ; Egg recipes. Smoked Gouda and vegetable poached egg sandwich ; Fish and shellfish recipes. Grilled salmon on sourdough ...

  4. Mayo Clinic Q and A: What are dietary lectins and should you avoid eating them?

    DEAR MAYO CLINIC: I keep reading about weight loss and other health benefits from a diet where people eliminate lectins. Is there any truth to the claim ...

  5. Heart disease prevention: Strategies to keep your heart healthy - Mayo Clinic

    3. Eat a heart-healthy diet · Vegetables and fruits. · Beans or other legumes. · Lean meats and fish. · Low-fat or fat-free dairy foods. · Whole grains. · Healthy ...

  6. Fava beans with garlic - Mayo Clinic

    Choose young fava beans in pods no fatter than your little finger. This simple recipe lets their flavor shine.

  7. Green beans with red pepper and garlic - Mayo Clinic

    Blanching (boiling then cooling) preserves the color and texture of the beans. Number of servings. Serves 6. DASH diet; Low-sodium; Heart-healthy ...

  8. Mayo Clinic Q and A: Osteoporosis and a bone-healthy diet

    Osteoporosis is a condition that causes the bones to thin and lose their strength. Mayo Clinic experts offer advice on a bone-healthy diet.

  9. Pregnancy diet: Focus on these essential nutrients - Mayo Clinic

    During pregnancy, the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein and healthy fats.

  10. The reality of menopause weight gain - Mayo Clinic

    Legumes, nuts, soy, fish and low-fat dairy products are good choices. Eat meat in limited quantities. Eat fish and seafood instead of red meat. Replace ...