Bean and legume recipes

  1. Artichoke, spinach and white bean dip
  2. Chickpea polenta with olives
  3. Gluten-free hummus
  4. Guacamole with beans
  5. Hummus
  6. Peanut butter hummus
  7. Roasted red pepper hummus
  8. Sweet and spicy snack mix
  9. White bean dip

Egg recipes

  1. Avocado deviled eggs

Fish and shellfish recipes

  1. Chipotle spiced shrimp
  2. Shrimp spring rolls
  3. Smoked trout spread

Fruit recipes

  1. Ambrosia with coconut and toasted almonds
  2. Apple-blueberry cobbler
  3. Apples with dip
  4. Avocado aioli
  5. Avocado dip
  6. Banana pecan compote
  7. Blackberry iced tea with cinnamon and ginger
  8. Champagne fooler
  9. Cranberry spritzer
  10. Cucumber pineapple salad
  11. Fresh fruit kebabs
  12. Fresh fruit smoothie
  13. Fruit and nut bar
  14. Fruit salsa and sweet chips
  15. Fruitcake
  16. Green smoothie
  17. High-calorie, high-protein smoothie
  18. High-calorie, high-protein smoothie (lactose-free)
  19. Hurricane punch
  20. Island chiller
  21. Mango salsa
  22. Mango tango salad
  23. Nonalcoholic margarita
  24. Orange dream smoothie
  25. Pumpkin cream cheese dip or spread
  26. Rainbow ice pops
  27. Red, white and blue parfait
  28. Roasted red bell pepper pineapple salsa
  29. Rustic apple-cranberry tart
  30. Seasonal fruit palette
  31. Spiced melon salad
  32. Strawberry balsamic sorbet
  33. Strawberry banana milkshake

Poultry and meat recipes

  1. Chicken and zucchini quesadilla
  2. Chicken sliders

Rice and grain recipes

  1. Almond and apricot biscotti
  2. Apple-blueberry cobbler
  3. Best honey whole-wheat bread
  4. Cran-fruit coffeecake with crumb topping
  5. Fresh tomato crostini
  6. Fruit salsa and sweet chips
  7. Fruitcake
  8. Granola with raisins, apples and cinnamon
  9. Irish brown bread
  10. Mixed berry whole-grain coffeecake
  11. Morning glory muffins
  12. Muesli breakfast bars
  13. Pumpkin-hazelnut tea cake
  14. Quinoa cakes
  15. Raspberry chocolate scones
  16. Southwestern cornmeal muffins
  17. Spiced carrot raisin tea bread
  18. Sweet and spicy snack mix
  19. Tomato basil bruschetta
  20. Wacky chocolate cake
  21. Whole-grain banana bread
  22. Whole-wheat pizza
  23. Whole-wheat pretzels
  24. Zucchini bread

Vegetable recipes

  1. Artichoke dip
  2. Artichoke, spinach and white bean dip
  3. Avocado salsa
  4. Baba ghanoush
  5. Black bean and corn relish
  6. Crispy potato skins
  7. Cucumber pineapple salad
  8. Green smoothie
  9. Italian flags (tomato and mozzarella salad)
  10. Pickled asparagus
  11. Pico de gallo
  12. Quinoa cakes
  13. Roasted red bell pepper pineapple salsa
  14. Roasted red pepper pesto
  15. Spinach dip with mushrooms
  16. Sundried tomato pesto mayo
  17. Vegetable salsa

Dairy recipes

  1. Avocado dip
  2. Baked brie envelopes
  3. Cookies and cream shake
  4. Fresh fruit kebabs
  5. High-calorie, high-protein smoothie
  6. High-calorie, high-protein smoothie (lactose-free)
  7. House ranch dressing
  8. Iced latte
  9. Italian flags (tomato and mozzarella salad)
  10. Lemon cheesecake
  11. Orange juice smoothie
  12. Savory vegetable dip
  13. Spinach dip with mushrooms
  14. Strawberry banana milkshake
  15. Tzatziki sauce