By Mayo Clinic Staff

Dietitians tip:

Vinaigrettes are blends of oil and vinegar.

Number of servings

Serves 8
  1. Diabetes meal plan
  2. DASH diet
  3. Low-sodium
  4. Heart-healthy
  5. Weight management
  6. Low-fat
  7. Plant-based
  8. Meatless
  9. Gluten-free

Ingredients

  1. 2 cups unsweetened orange juice
  2. 2 tablespoons cornstarch
  3. 1/3 cup white wine vinegar
  4. 2 teaspoons Dijon mustard
  5. 2 teaspoons dried basil or 1 tablespoon fresh basil
  6. 2 teaspoons extra-virgin olive oil

Directions

In a small saucepan, combine the orange juice and cornstarch. Heat to boiling, stirring constantly. Boil for about 1 minute. Pour into a bowl or jar and refrigerate until cold.

When the orange juice mixture is well chilled, add the vinegar, mustard, basil and olive oil. Whisk until well blended. Serve immediately or cover and refrigerate until needed.

Nutritional analysis per serving

Serving size: About 1/3 cup

  • Total fat 1 g
  • Calories 45
  • Protein Trace
  • Cholesterol 0 mg
  • Total carbohydrate 9 g
  • Dietary fiber Trace
  • Monounsaturated fat 1 g
  • Saturated fat Trace
  • Added sugars 0 g
  • Sodium 33 mg
  • Trans fat 0 g
  • Total sugars 5 g
July 03, 2020