By Mayo Clinic Staff
Dietitians tip:
Vinaigrettes are blends of oil and vinegar.
Number of servings
Serves 8
- Diabetes meal plan
- DASH diet
- Low-sodium
- Heart-healthy
- Weight management
- Low-fat
- Plant-based
- Meatless
- Gluten-free
Ingredients
- 2 cups unsweetened orange juice
- 2 tablespoons cornstarch
- 1/3 cup white wine vinegar
- 2 teaspoons Dijon mustard
- 2 teaspoons dried basil or 1 tablespoon fresh basil
- 2 teaspoons extra-virgin olive oil
Directions
In a small saucepan, combine the orange juice and cornstarch. Heat to boiling, stirring constantly. Boil for about 1 minute. Pour into a bowl or jar and refrigerate until cold.
When the orange juice mixture is well chilled, add the vinegar, mustard, basil and olive oil. Whisk until well blended. Serve immediately or cover and refrigerate until needed.
Nutritional analysis per serving
Serving size: About 1/3 cup
- Total fat 1 g
- Calories 45
- Protein Trace
- Cholesterol 0 mg
- Total carbohydrate 9 g
- Dietary fiber Trace
- Monounsaturated fat 1 g
- Saturated fat Trace
- Added sugars 0 g
- Sodium 33 mg
- Trans fat 0 g
- Total sugars 5 g
July 03, 2020Original article: https://www.mayoclinic.org/healthy-lifestyle/recipes/orange-basil-vinaigrette/rcp-20049685