Bean and legume recipes

  1. Bean salad with balsamic vinaigrette
  2. Beet burgers
  3. Black bean burgers with chipotle ketchup
  4. Black bean quesadillas
  5. Black bean wrap
  6. Chili
  7. Cracked wheat chili
  8. Creamy beef enchiladas
  9. Creole-style black-eyed peas
  10. Easy nacho skillet dinner
  11. Hearty turkey chili
  12. Hummus
  13. Linguine with garbanzo beans and arugula
  14. Pasta with grilled chicken, white beans and mushrooms
  15. Pasta with spinach, garbanzos and raisins
  16. Pecan-crusted tofu
  17. Quick bean and tuna salad
  18. Rancher's eggs
  19. Rice and beans salad
  20. Sesame-crusted tofu
  21. Soft tacos with vegetables
  22. Southwest chicken and beans
  23. Southwestern vegan bowl
  24. Southwestern wraps
  25. Split pea soup
  26. Tofu triangles with peanut sauce
  27. Tofu with bok choy
  28. Tuscan white bean stew
  29. Vegetable, lentil and garbanzo bean stew
  30. Vegetarian chili with tofu
  31. White chicken chili
  32. Yellow lentils with spinach and ginger

Egg recipes

  1. Breakfast burrito
  2. Broccoli cheddar bake
  3. Rancher's eggs
  4. Rolled ham and Swiss omelet
  5. Smoky frittata
  6. Southwestern frittata
  7. Spinach and mushroom frittata
  8. Spinach and mushroom souffle
  9. Spinach frittata
  10. Sweet potato souffle
  11. Veggie egg bake
  12. Whole-wheat blueberry pancakes

Fish and shellfish recipes

  1. Baked cod with lemon and capers
  2. Baked salmon with Southeast Asian marinade
  3. Blackened sole
  4. Broiled grouper with teriyaki sauce
  5. Broiled scallops with sweet lime sauce
  6. Broiled white sea bass
  7. Chipotle spiced shrimp
  8. Citrus seared salmon
  9. Crab cakes
  10. Creole shrimp
  11. Dijon Parmesan crusted salmon
  12. Fettuccine with clams, basil, tomato, corn and garlic
  13. Fish tacos with tomatillo sauce
  14. Fish Veracruz
  15. Grilled Asian salmon
  16. Grilled cod with crispy citrus salad
  17. Grilled salmon
  18. Grilled snapper curry
  19. Grouper with tomato-olive sauce
  20. Halibut with tomato basil salsa
  21. Herb-crusted baked cod
  22. Mediterranean fish fillets
  23. Mediterranean-style grilled salmon
  24. Orange roughy with lemon and thyme
  25. Prawns puttanesca
  26. Quick bean and tuna salad
  27. Roasted red snapper
  28. Roasted salmon
  29. Roasted salmon with maple glaze
  30. Seafood gumbo
  31. Seared scallops
  32. Seared scallops
  33. Seasoned baked cod
  34. Sesame ginger shrimp
  35. Shrimp and artichoke pasta
  36. Shrimp and grits
  37. Shrimp kebabs
  38. Shrimp scampi
  39. Spinach-stuffed sole
  40. Swordfish with roasted lemons
  41. Tuna steak sandwiches
  42. White sea bass with dill relish

Fruit recipes

  1. Grilled chicken salad with olives and oranges
  2. Ham, pineapple and asparagus crepes
  3. Mango salsa pizza
  4. Pasta with spinach, garbanzos and raisins
  5. Salad greens with pears, fennel and walnuts
  6. Sweet potato waffles with blueberry syrup
  7. Whole-wheat blueberry pancakes

Main dish recipes

  1. Dijon Parmesan crusted salmon
  2. Turkey breast burgers for two

Pasta recipes

  1. Baked macaroni with red sauce
  2. Baked ziti with vegetables
  3. Beef stroganoff
  4. Broccoli, garlic and rigatoni
  5. Butternut squash ravioli
  6. Chicken and asparagus tossed with penne
  7. Fettuccine with clams, basil, tomato, corn and garlic
  8. Fettuccine with Swiss chard and mushrooms
  9. Lasagna
  10. Linguine with garbanzo beans and arugula
  11. Linguine with roasted butternut squash sauce
  12. Macaroni and cheese
  13. Pasta primavera
  14. Pasta salad with mixed vegetables
  15. Pasta with grilled chicken, white beans and mushrooms
  16. Pasta with marinara sauce and grilled vegetables
  17. Pasta with pumpkin sauce
  18. Pasta with spinach, garbanzos and raisins
  19. Penne with tomatoes, asparagus and goat cheese
  20. Rice noodles with spring vegetables
  21. Rotelle pasta with sun-dried tomato and black olive sauce
  22. Shrimp and artichoke pasta
  23. Shrimp scampi
  24. Southwestern chicken and pasta
  25. Vegetable lasagna roll-ups

Poultry and meat recipes

  1. Almond crusted chicken
  2. Asian pork tenderloin
  3. Baked chicken and wild rice with onion and tarragon
  4. Balsamic feta chicken
  5. Balsamic roast chicken
  6. Barbecue chicken pizza
  7. Barbecue turkey burger
  8. Barbecued pork tenderloin
  9. Beef and vegetable stew
  10. Beef brisket
  11. Beef fajitas
  12. Beef stew with fennel and shallots
  13. Beef stroganoff
  14. Braised chicken with mushrooms and pearl onions
  15. Brown-sugared pork tenderloin stir-fry
  16. Carne asada
  17. Chicken and asparagus tossed with penne
  18. Chicken and spinach calzones
  19. Chicken and zucchini quesadilla
  20. Chicken brats
  21. Chicken cordon bleu
  22. Chicken fajitas
  23. Chicken Parmesan
  24. Chicken quesadillas
  25. Chicken salad with pineapple and balsamic vinaigrette
  26. Chicken salad with Thai flavors
  27. Chicken sausage meatballs
  28. Chicken stir-fry with eggplant, basil and ginger
  29. Chicken strips with honey mustard sauce
  30. Chicken tamales
  31. Chicken with braised pineapple
  32. Chili
  33. Crispy baked chicken legs
  34. Curried pork tenderloin in apple cider
  35. Five-spice pork medallions
  36. French country chicken
  37. Glazed turkey breast with fruit stuffing
  38. Grilled chicken breasts with roasted yellow tomato sauce
  39. Grilled chicken salad with olives and oranges
  40. Grilled pork fajitas
  41. Grilled turkey burger
  42. Ham, pineapple and asparagus crepes
  43. Hawaiian calzone
  44. Hearty chicken bowl
  45. Hearty turkey chili
  46. Herb-rubbed turkey au jus
  47. Honey crusted chicken
  48. Italian chicken and vegetable packet
  49. Italian meatballs
  50. Lasagna
  51. New York strip steak with whiskey-mushroom sauce
  52. Orange-rosemary roasted chicken
  53. Paella with chicken, leeks and tarragon
  54. Pasta with grilled chicken, white beans and mushrooms
  55. Philly steak sandwich
  56. Pineapple chicken stir-fry
  57. Pork chops with black currant jam sauce
  58. Pork medallions with herbes de Provence
  59. Pork tenderloin with apples and balsamic vinegar
  60. Pork tenderloin with apples and blue cheese
  61. Pork tenderloin with fennel sauce
  62. Quiche
  63. Roasted Cornish hen
  64. Roasted red pepper and chicken wrap
  65. Roasted turkey for 12
  66. Shepherd's pie
  67. Shepherd's pie
  68. Smoked Gouda poblano turkey burger
  69. Soba noodle stir-fry with coconut curry sauce
  70. Southwest chicken and beans
  71. Southwestern chicken and pasta
  72. Spicy beef kebabs
  73. Spicy ground turkey tacos
  74. Steak with chimichurri sauce
  75. Stuffed chicken breasts
  76. Stuffed eggplant
  77. Thai peanut beef
  78. Turkey breast burgers for two
  79. Turkey or chicken stove-top casserole over toast
  80. Turkey pesto melt
  81. Turkey with balsamic sauce
  82. White chicken chili

Rice and grain recipes

  1. 6-grain hot cereal
  2. Asparagus, tomato and red pepper French bread pizza
  3. Baked blueberry French toast
  4. Baked chicken and wild rice with onion and tarragon
  5. Baked oatmeal
  6. Barley and roasted tomato risotto
  7. Bean salad with balsamic vinaigrette
  8. Beef and vegetable kebabs
  9. Beef fajitas
  10. Beet burgers
  11. Black bean wrap
  12. Buckwheat pancakes
  13. Buttermilk waffles
  14. Caramelized onion chicken pizza
  15. Chicken and spinach calzones
  16. Chicken tamales
  17. Cinnamon French toast
  18. Corn tamales with avocado-tomatillo salsa
  19. Creamy cheesy macaroni
  20. Easy nacho skillet dinner
  21. Easy pizza for two
  22. Fresh puttanesca with brown rice
  23. Fried rice
  24. Ham, pineapple and asparagus crepes
  25. Hawaiian calzone
  26. Hearty chicken bowl
  27. Mango salsa pizza
  28. Overnight orange cinnamon baked French toast
  29. Overnight refrigerator oatmeal
  30. Paella with chicken, leeks and tarragon
  31. Philly steak sandwich
  32. Pita pizza
  33. Polenta with fresh vegetables
  34. Polenta with roasted vegetables
  35. Quesadillas
  36. Quinoa risotto with arugula and Parmesan
  37. Quinoa stuffed peppers
  38. Rancher's eggs
  39. Rice and beans salad
  40. Seafood gumbo
  41. Shrimp and grits
  42. Soft tacos with vegetables
  43. Southwestern wraps
  44. Spicy ground turkey tacos
  45. Stuffed acorn squash
  46. Sun-dried tomato and herb pizza
  47. Sweet potato waffles with blueberry syrup
  48. Tomato-basil pizza
  49. Tuna steak sandwiches
  50. Vegetable calzone
  51. Vegetarian kebabs
  52. Veggie egg bake
  53. Veggie pizza
  54. Vermicelli with vegetables
  55. Whole-grain pancakes
  56. Whole-wheat blueberry pancakes
  57. Whole-wheat pizza
  58. Whole-wheat pumpkin pancakes

Sandwich recipes

  1. Turkey breast burgers for two

Vegetable recipes

  1. Asparagus, tomato and red pepper French bread pizza
  2. Baba ghanoush
  3. Baked macaroni with red sauce
  4. Baked ziti with vegetables
  5. Barbecue chicken pizza
  6. Beef and vegetable kebabs
  7. Beef fajitas
  8. Beet burgers
  9. Black bean quesadillas
  10. Broccoli cheddar bake
  11. Chicken salad with pineapple and balsamic vinaigrette
  12. Chicken stir-fry with eggplant, basil and ginger
  13. Easy nacho skillet dinner
  14. Easy pizza for two
  15. Fettuccine with Swiss chard and mushrooms
  16. Fish Veracruz
  17. Fresh puttanesca with brown rice
  18. Garlic cauliflower potato mash
  19. Grilled chicken salad with olives and oranges
  20. Grilled cod with crispy citrus salad
  21. Hawaiian calzone
  22. Hearty turkey chili
  23. Italian chicken and vegetable packet
  24. Linguine with garbanzo beans and arugula
  25. Linguine with roasted butternut squash sauce
  26. Mediterranean fish fillets
  27. Pasta primavera
  28. Pasta with marinara sauce and grilled vegetables
  29. Pasta with pumpkin sauce
  30. Pasta with spinach, garbanzos and raisins
  31. Penne with tomatoes, asparagus and goat cheese
  32. Pineapple chicken stir-fry
  33. Pita pizza
  34. Polenta with fresh vegetables
  35. Polenta with roasted vegetables
  36. Portobello and blue cheese salad
  37. Quinoa stuffed peppers
  38. Rice noodles with spring vegetables
  39. Roasted squash with wild rice and cranberry
  40. Salad greens with pears, fennel and walnuts
  41. Shepherd's pie
  42. Shrimp and artichoke pasta
  43. Smoky bean and mushroom cornucopias
  44. Soft tacos with vegetables
  45. Southwest chicken and beans
  46. Southwestern vegan bowl
  47. Spicy ground turkey tacos
  48. Spinach and mushroom frittata
  49. Spinach and mushroom souffle
  50. Spinach frittata
  51. Stuffed acorn squash
  52. Stuffed eggplant
  53. Sun-dried tomato and herb pizza
  54. Sweet peppers stuffed with scalloped corn
  55. Sweet potato souffle
  56. Tomato-basil pizza
  57. Turkey and broccoli crepe
  58. Vegetable calzone
  59. Vegetable lasagna roll-ups
  60. Vegetable stir-fry
  61. Vegetable, lentil and garbanzo bean stew
  62. Vegetarian chili with tofu
  63. Vegetarian kebabs
  64. Veggie egg bake
  65. Veggie pizza

Dairy recipes

  1. Asparagus, tomato and red pepper French bread pizza
  2. Baked ziti with vegetables
  3. Creamy cheesy macaroni
  4. Easy nacho skillet dinner
  5. Easy pizza for two
  6. Ham, pineapple and asparagus crepes
  7. Lasagna
  8. Linguine with garbanzo beans and arugula
  9. Mediterranean fish fillets
  10. Overnight refrigerator oatmeal
  11. Penne with tomatoes, asparagus and goat cheese
  12. Rancher's eggs
  13. Southwest chicken and beans
  14. Vegetable calzone
  15. Veggie egg bake
  16. Whole-wheat blueberry pancakes