Mas Story - Chinese

Contrary to what those guys on Reddit say, eating a ton of protein isn’t the secret to a healthy diet. In fact, too much protein can just turn into fat. Nutrition expert Thunder Jalili joins the Who Cares guys to explain what exactly a protein is, what it does for your body, and just how much you really need to be eating. Join the Who Cares About Mitch’s Health Mid-May 5K by visiting our Facebook.