搜索结果41-50 的 3095 / stretching

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  2. 健身 Strength training - 妙佑医疗国际

    Peck E. The effects of stretching on performance. Current Sports Medicine Reports. 2014;13:179. AskMayoExpert. Physical activity (adult). Mayo Clinic; 2021 ...

  3. 健身深度- 妙佑医疗国际

    Peck E. The effects of stretching on performance. Current Sports Medicine Reports. 2014;13:179. AskMayoExpert. Physical activity (adult). Mayo Clinic; 2021 ...

  4. 重量训练：正确技巧的注意事项- 妙佑医疗国际

    对大多数人来说，以使肌肉疲劳的重量做一组重复12 到15 次的动作，可以有效地增强力量且效果与做三组相同的动作一样。随着您的力量增强，可逐渐增加重量。

  5. 理疗与康复科- 临床试验- 妙佑医疗国际

    Rochester, Minn. The purpose of this study is to determine the utility of physical therapy services in the Emergency Department through a prospective ...

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  7. 视频：健身球侧边运动- 妙佑医疗国际

    Nicole L. Campbell: Core exercises strengthen your core muscles, including the muscles in your abdomen and back. You can do many core exercises with a ...

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  10. 健身多媒体- 妙佑医疗国际

    Peck E. The effects of stretching on performance. Current Sports Medicine Reports. 2014;13:179. AskMayoExpert. Physical activity (adult). Mayo Clinic; 2021 ...