“diet and exercise recommendations”的搜索结果，显示 41-50 项，共有 4268 项

1. 健身 Strength training - 妙佑医疗国际

   Rothschild JA, et al. What should I eat before I exercise? Pre-exercise nutrition and the response to endurance exercise: Current prospective and future ...

2. 健身 Fitness basics - 妙佑医疗国际

   Rothschild JA, et al. What should I eat before I exercise? Pre-exercise nutrition and the response to endurance exercise: Current prospective and future ...

3. 健身 Stretching and flexibility - 妙佑医疗国际

   gov/health-information/weight-management/tips-get-active/tips-starting-physical-activity. ... Pre-exercise nutrition and the response to endurance exercise: ...

4. 营养与健康饮食Healthy menus and shopping strategies - 妙佑医疗国际

   2020-2025 Dietary Guidelines for Americans. U.S. Department of Health and ... Hensrud DD, ed. Add 5 habits. In: The Mayo Clinic Diet. 3rd ed. Mayo ...

5. 健身 Fitness basics - 妙佑医疗国际

   Rothschild JA, et al. What should I eat before I exercise? Pre-exercise nutrition and the response to endurance exercise: Current prospective and future ...

6. 营养与健康饮食Nutrition basics - 妙佑医疗国际

   2020-2025 Dietary Guidelines for Americans. U.S. Department of Health and Human Services and U.S. Department of Agriculture. https://www.dietaryguidelines ...

7. 营养与健康饮食专家答疑- 妙佑医疗国际

   还需询问补充剂是否会对目前正在服用的任何药物产生影响。 显示参考文献. 2020-2025 Dietary Guidelines for Americans. U.S. Department of Health and Human Services ...

8. 体重减轻The Mayo Clinic Diet - 妙佑医疗国际

   是否需要减重？请勿选择流行的减肥食谱。养成健康的饮食和运动习惯。这是减轻体重并保持体重的明智之举。

9. 体重减轻- 妙佑医疗国际

   gov/our-work/physical-activity/current-guidelines. Accessed March 10, 2023. Dietary supplements for weight loss. Office of Dietary Supplements. https://ods ...

10. 健身 Aerobic exercise - 妙佑医疗国际

    了解伸展运动、柔韧性、有氧运动、力量训练和运动营养。