“aerobic exercise”的搜索结果，显示 21-30 项，共有 4217 项

1. 健身 Stretching and flexibility - 妙佑医疗国际

   Four types of exercise can improve your health and physical activity. National Institute on Aging. https://www.nia.nih.gov/health/four-types-exercise-can ...

2. 行走：用活动追踪器计步- 妙佑医疗国际

   ... activity trackers increase physical activity ... Gillinov S, et al. Variable accuracy of wearable heart rate monitors during aerobic exercise.

3. 健身 Strength training - 妙佑医疗国际

   健身— 从伸展运动、柔韧性与有氧运动到力量训练与运动营养。

4. 心血管医学- 临床试验- 妙佑医疗国际

   The main purpose of the study is to examine the effect of two different high intensity interval training (HIIT) prescription approaches on improving fitness ...

5. 健身 Fitness basics - 妙佑医疗国际

   健身— 从伸展运动、柔韧性与有氧运动到力量训练与运动营养。

6. 健身 Stretching and flexibility - 妙佑医疗国际

   Four types of exercise can improve your health and physical activity. National Institute on Aging. https://www.nia.nih.gov/health/four-types-exercise-can ...

7. 健身 Strength training - 妙佑医疗国际

   力量训练。每周至少对所有主要肌肉群做两次力量训练。目标是每一项运动只做一组，使用的重量或阻力水平应该以重复12 至15 次动作后感到肌肉疲劳为宜。

8. 健身 Fitness basics - 妙佑医疗国际

   健身— 从伸展运动、柔韧性与有氧运动到力量训练与运动营养。

9. 心血管医学- 临床试验- 妙佑医疗国际

   The main purpose of the study is to examine the effect of two different high intensity interval training (HIIT) prescription approaches on improving fitness ...

10. 健身 - 妙佑医疗国际

    Four types of exercise can improve your health and physical activity. National Institute on Aging. https://www.nia.nih.gov/health/four-types-exercise-can ...