“The benefits of regular physical activity”的搜索结果，显示 21-30 项，共有 2184 项

1. 女性健康Fitness basics - 妙佑医疗国际

   了解女性健康问题，包括主要健康风险、绝经以及乳房健康问题等等。

2. 运动：定期身体活动的 7 大好处 - 妙佑医疗国际

   有规律的身体活动可以改善心脏健康、情绪、耐力等。

3. 锻炼：我每天需要多大运动量？ - 妙佑医疗国际

   AskMayoExpert. Physical activity (adult). Mayo Clinic; 2021. Tips for starting physical activity. National Institute of Diabetes and Digestive and Kidney ...

4. 肿瘤科（内科） - 临床试验- 妙佑医疗国际

   Increasing CLL patients overall physical fitness levels, through exercise during the observation stage, may provide a realistic approach means to increase ...

5. 营养与健康饮食 - 妙佑医疗国际

   您可以通过了解如何规划膳食、如何明智地选购食材，以及练习健康的烹饪方法来管理好个人的饮食健康。

6. 妙佑医疗国际 - 视频：健身球侧边运动

   Nicole L. Campbell: Core exercises strengthen your core muscles, including the muscles in your abdomen and back. You can do many core exercises with a fitness ...

7. 肿瘤科（内科） - 临床试验- 妙佑医疗国际

   The primary purpose of this study is to compare the effects of a rewards-and web-based physical activity ... normal tissue. It is not yet known whether giving ...

8. 体重减轻The Mayo Clinic Diet - 妙佑医疗国际

   Physical Activity Guidelines for Americans. 2nd ed. U.S. Department of Health and Human Services. https://health.gov/our-work/physical-activity/current ...

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10. 体重减轻Diet and exercise - 妙佑医疗国际

    Nutrition.gov. https://www.nutrition.gov/topics/healthy-living-and-weight/strategies-success/interested-losing-weight. Accessed March 10, 2023. Physical ...