搜索结果11-20 的 3120 / aerobic exercise
Kegel exercises. National Institute of Diabetes and Digestive and Kidney ... Peterson DM. The benefits and risks of aerobic exercise. https://www ...
健身— 从伸展运动、柔韧性与有氧运动到力量训练与运动营养。
org/en/healthy-living/fitness/fitness-basics/target-heart-rates. ... Schroeder EC, et al. Comparative effectiveness of aerobic ... Exercise A drug-free approach to ...
Video thumbnail for Side Exercise with Fitness Ball. 0:00. Off Air. / 0:58. Off; English. Nicole L. Campbell: Core exercises strengthen your core muscles ...
... activity trackers increase physical activity ... Gillinov S, et al. Variable accuracy of wearable heart rate monitors during aerobic exercise.
Four types of exercise can improve your health and physical activity. National Institute on Aging. https://www.nia.nih.gov/health/four-types-exercise-can ...
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