Print Departments and specialties Mayo Clinic has one of the largest and most experienced practices in the United States, with campuses in Arizona, Florida and Minnesota. Staff skilled in dozens of specialties work together to ensure quality care and successful recovery. Departments with related expertise General Internal Medicine Integrative Medicine and Health Doctors who perform this procedure Edit search filters close Narrow your search By location Rochester, MN Phoenix/Scottsdale, AZ By last name Find a doctor whose last name begins with the letter A A Find a doctor whose last name begins with the letter B B There are no doctors whose last name begins with the letter C C Find a doctor whose last name begins with the letter D D There are no doctors whose last name begins with the letter E E There are no doctors whose last name begins with the letter F F There are no doctors whose last name begins with the letter G G There are no doctors whose last name begins with the letter H H There are no doctors whose last name begins with the letter I I There are no doctors whose last name begins with the letter J J There are no doctors whose last name begins with the letter K K There are no doctors whose last name begins with the letter L L Find a doctor whose last name begins with the letter M M Find a doctor whose last name begins with the letter N N There are no doctors whose last name begins with the letter O O There are no doctors whose last name begins with the letter P P There are no doctors whose last name begins with the letter Q Q There are no doctors whose last name begins with the letter R R There are no doctors whose last name begins with the letter S S There are no doctors whose last name begins with the letter T T There are no doctors whose last name begins with the letter U U There are no doctors whose last name begins with the letter V V There are no doctors whose last name begins with the letter W W There are no doctors whose last name begins with the letter X X There are no doctors whose last name begins with the letter Y Y There are no doctors whose last name begins with the letter Z Z Reset all filters Search Tips Use quotes for phrases. Even if there are no auto-suggestions within the search field, hit "Search" anyway, as you may still get results. Displaying 41-6 out of 6 doctors available ResearchMayo Clinic researchers perform many clinical studies involving integrative medicine. Research is key to creating and evaluating evidence-based treatments. PublicationsSee a list of publications about stress management by Mayo Clinic doctors on PubMed, a service of the National Library of Medicine. Research Profiles Edit search filters close Narrow your search By location Arizona Florida Minnesota View all View all physicians • All Locations Abu Dabrh, Moain M.B., B.Ch., M.S. Florida Bauer, Brent A. M.D. Minnesota Croghan, Ivana T. Ph.D. Minnesota By Mayo Clinic Staff Stress management care at Mayo Clinic Request an appointment AboutCare at Mayo Clinic Oct. 26, 2023 Print Show references 11 healthy ways to handle life's stressors. American Psychological Association. https:// www.apa.org/topics/stress/tips. Accessed March 13, 2023. I'm so stressed out! Fact sheet. National Institute of Mental Health. https:// www.nimh.nih.gov/health/publications/so-stressed-out-fact-sheet. Accessed March 13, 2023. Relaxation techniques for health. National Center for Complementary and Integrative Health. https:// www.nccih.nih.gov/health/relaxation-techniques-what-you-need-to-know. Accessed March 13, 2023. Rakel D, et al., eds. Relaxation techniques. In: Integrative Medicine. 5th ed. Elsevier; 2023. https://www.clinicalkey.com. Accessed March 15, 2023. Bystritsky A. Complementary and alternative treatments for anxiety symptoms and disorders: Physical, cognitive, and spiritual interventions. https://www.uptodate.com/index.html. Accessed March 15, 2023. Pizzorono JE, et al., eds. Stress management. In: Textbook of Natural Medicine. 5th ed. Elsevier; 2021. https://www.clinicalkey.com. Accessed March 15, 2023. Libby P, et al., eds. Integrative approaches to the management of patients with heart disease. In: Braunwald's Heart Disease: A Textbook of Cardiovascular Medicine. 12th ed. Elsevier; 2022. https://www.clinicalkey.com. Accessed March 15, 2023. Bauer BA (expert opinion). Mayo Clinic. March 23, 2023. Massage therapy: What you need to know. National Center for Complementary and Integrative Health. https://www.nccih.nih.gov/health/massage-therapy-what-you-need-to-know. Accessed March 20, 2023. Related Atrial fibrillation and managing stress Bridge pose Bruxism (teeth grinding) Cat/cow pose Child's pose Cobra Downward-facing dog Mayo Clinic Minute: Meditation is good medicine Mindfulness exercises Mountain pose Nightmare disorder Seated spinal twist Standing forward bend Stress and high blood pressure Tips for easing stress when you have Crohn's disease Warrior 1 Yoga pose Show more related content News from Mayo Clinic Mayo Clinic Q and A: Emotional exhaustion: When your feelings feel overwhelming Oct. 07, 2024, 01:47 p.m. CDT Mayo Clinic Q and A: Setting boundaries for your well-being Sept. 28, 2024, 11:00 a.m. CDT Mayo Clinic Q and A: Why dogs are good for your health Nov. 30, 2023, 04:00 p.m. CDT Healthy for the Holidays: Mayo says 'planning, practice, positivity' keys to overcoming holiday stress Nov. 20, 2023, 04:04 p.m. CDT Your body knows the difference between good stress and bad stress: Do you? Oct. 26, 2023, 02:45 p.m. CDT How mindfulness meditation improves mental health June 26, 2023, 02:30 p.m. CDT The importance of prioritizing mental health for the LGBTQ+ community June 20, 2023, 12:30 p.m. CDT Sleep, food, exercise, stress: Why working on one of these can improve the others April 24, 2023, 02:16 p.m. CDT Tips to keep stress from hurting your heart Feb. 20, 2023, 01:27 p.m. CDT Mayo Clinic Q and A: Reducing stress in the new year Jan. 02, 2023, 12:00 p.m. CDT Mayo Clinic Minute: Signs that stress is becoming toxic Dec. 30, 2022, 05:15 p.m. CDT Mayo Clinic Q and A: Coping with cancer and the holidays Dec. 26, 2022, 02:00 p.m. CDT Show more news from Mayo Clinic Products & Services A Book: Mayo Clinic Family Health Book Newsletter: Mayo Clinic Health Letter — Digital Edition Show more products and services from Mayo Clinic Stress managementAboutDoctors&DepartmentsCare atMayoClinic PRC-20206620 Patient Care & Health Information Tests & Procedures Stress management