Search Results 1-10 of 18066 for stress

  1. Stress symptoms: Effects on your body and behavior - Mayo Clinic

    Stress symptoms may be affecting your health, even though you might not know it. You may blame sickness for that annoying headache, your sleeping troubles, ...

  2. Stress management - Mayo Clinic

    Managing stress can help you lead a more balanced, healthier life. Stress is an automatic physical, mental and emotional response to a difficult event. It's a ...

  3. Chronic stress puts your health at risk - Mayo Clinic

    When the natural stress response goes wild · Anxiety. · Depression. · Digestive problems. · Headaches. · Muscle tension and pain. · Heart disease, heart attack, high ...

  4. Stress management Stress basics - Mayo Clinic

    Stress is a normal psychological and physical reaction to the demands of life. A small amount of stress can be good, motivating you to perform well.

  5. Post-traumatic stress disorder (PTSD) - Symptoms and causes - Mayo Clinic

    Post-traumatic stress disorder (PTSD) is a mental health condition that's caused by an extremely stressful or terrifying event — either being part of it or ...

  6. Headaches: Reduce stress to prevent the pain - Mayo Clinic

    Head pain can seem worse when you're under stress — and stress by itself can trigger headaches.

  7. Stress relievers: Tips to tame stress - Mayo Clinic

    Stress relievers can help restore calm to your chaotic life. When stress gets out of control, try these tips for quick relief.

  8. Exercise and stress: Get moving to manage stress - Mayo Clinic

    Discover the connection between exercise and stress relief — and why exercise should be part of your stress management plan.

  9. Stress management Stress relief - Mayo Clinic

    To monitor your stress, first identify your stress triggers. What makes you feel angry, tense, worried or irritable? Do you often get headaches or an upset ...

  10. Mayo Clinic Minute: Signs that stress is becoming toxic

    But when stress becomes too much to manage, it can be unhealthy. Watch: The Mayo Clinic Minute. Journalists: Broadcast-quality video pkg (0:59) is ...