Search Results 1-10 of 15652 for sleep aides

  1. Sleep aids: Understand options sold without a prescription - Mayo Clinic

    Sleep aids: The options · Diphenhydramine (Benadryl). Diphenhydramine is a sedating antihistamine. · Doxylamine (Unisom). Doxylamine is also a sedating ...

  2. Prescription sleeping pills: What's right for you? - Mayo Clinic

    Types of prescription sleeping pills ; Temazepam (Restoril), ✓, ✓ ; Triazolam (Halcion), ✓ ; Zaleplon (Sonata), ✓ ; Zolpidem (Ambien, Edluar, Zolpimist), ✓, ✓ ...

  3. Sleep aids: Could antihistamines help me sleep? - Mayo Clinic

    Is it OK to use over-the-counter antihistamines to treat insomnia? I'd like to avoid prescription sleep aids. · Diphenhydramine (Benadryl, Advil PM, others).

  4. Insomnia - Diagnosis and treatment - Mayo Clinic

    Prescription medicines. Prescription sleeping pills can help you get to sleep, stay asleep or both. Doctors generally do not recommend relying on prescription ...

  5. Mayo Clinic Q and A: Can a supplement help you sleep?

    ... sleep aids, including melatonin supplements, may be valuable. Melatonin is a hormone naturally produced by your body, which plays a role in the sleep-wake cycle ...

  6. Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills - Mayo Clinic

    CBT versus pills. It's common for people to try sleeping pills available without a prescription before seeking help for insomnia. Some prescription sleep ...

  7. Valerian: A safe and effective herbal sleep aid? - Mayo Clinic

    Valerian may increase the effects of other sleep aids. It also increases the sedative effect of depressants, such as alcohol, benzodiazepines and narcotics.

  8. Housecall: Understanding over-the-counter sleep aids - Mayo Clinic News Network

    You've followed the usual tips for getting enough sleep — sleeping on a regular schedule, avoiding caffeine and daytime naps, exercising regularly, avoiding ...

  9. Sleep terrors (night terrors) - Diagnosis and treatment - Mayo Clinic

    Lifestyle and home remedies · Get enough sleep. Extreme tiredness can contribute to sleep terrors. · Establish a regular, relaxing routine before bedtime. Do ...

  10. Mayo Clinic Q and A: Sleeping pills should be used cautiously, especially among older adults

    Sleeping pills can at times be an effective component of sleep therapy. However, they need to be used cautiously, especially among older adults. Often, the ...