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Ease a painful or achy back while pregnant with these simple tips.
Then go back to the starting position. Pregnant person doing a backward stretch with a fitness ball. Standing pelvic tilt. The standing pelvic ...
Back pain is one of the most common reasons people seek medical help. Home treatment and proper body mechanics often will heal your back within a few weeks.
Low back pain is one of the most common reasons people see a healthcare professional. Common treatments may include anti-inflammatory medicines, heat or ice, ...
A common cause of back pain is injury to a muscle or ligament. These strains and sprains can occur for many reasons, including improper lifting, ...
Keep the back straight, and tighten the abdominal muscles to avoid leaning too far forward or to the side. To help you stay above the water, try placing a water ...
Over-the-counter pain medications often help reduce back pain. So might applying cold or heat to the painful area. Schedule an office visit. Call your health ...
The spine is susceptible to osteoarthritis because of the motion between the vertebrae. It's most common in the lower back, or lumbar spine, because these ...
We hypothesize that a device which measures compliance to physical therapy regimens in patients with low back pain will increase patient participation. Spinal ...
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