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If your portions are out of control, you may be supersizing your meals and yourself. Check out this guide to proper portion sizes.
Lung volume reduction surgery helps some people with severe emphysema breathe easier. Diseased lung tissue is removed so the remaining tissue works better.
You can build better balance with single-leg, heel-toe raises, which also can strengthen your calf muscles. This simple exercise can be done anytime or ...
Millions of Americans suffer from back and neck pain. Luckily, there is a wide range of options to treat it.
For oral dosage form (capsules):. For benign prostatic hyperplasia: Adults—At first, 0.4 milligram (mg) once a day. Your doctor may increase your dose if needed ...
Gastrointestinal tract. Your digestive tract stretches from your mouth to your anus. It includes the organs necessary to digest food, absorb nutrients and ...
Pregnancy stretches · Pregnancy weight gain · Pregnant. Now What Happens? Prenatal testing · Prenatal vitamins and pregnancy · Sex during pregnancy · Twin ...
Then schedule the activity as part of your day. "It's just moving. It's walking intentionally for 20 to 30 minutes a day. It's biking.
"If you hate swimming, don't try to start to become a swimmer. But (if) you enjoy dancing or other activities,. (such as) gardening, those are forms of ...
The purpose of this study is to collect paired maternal and umbilical cord blood samples that can be processed for various traits in the blood, ...
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