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  1. Male menopause: Myth or reality? - Mayo Clinic

    See also. Health foods · 8 brain health tips for a healthier you · Belly fat in men · Erectile dysfunction: Nonoral treatments · Exercise benefits ...

  2. Get the most out of home blood pressure monitoring - Mayo Clinic

    Self-monitoring might help you feel more motivated to control your blood pressure with improved diet, physical activity and proper medicine use. Cut your health ...

  3. Yellow lentils with spinach and ginger - Mayo Clinic

    If you can't find yellow lentils, you can substitute yellow split peas. Number of servings. Serves 4. Diabetes meal plan; DASH diet ... Mayo Clinic Healthy Weight ...

  4. Fruitcake - Mayo Clinic

    To make this plant based, use an egg substitute. Number of servings. Serves 12. Diabetes meal plan; DASH diet ... Mayo Clinic Healthy Weight Pyramid Servings.

  5. How fit are you? See how you measure up - Mayo Clinic

    Measure your fitness level with a few simple tests. Then use the results to set fitness goals and track your progress. By Mayo Clinic Staff. You might have some ...

  6. Penne with tomatoes, asparagus and goat cheese - Mayo Clinic

    This recipe calls for penne, but you can use any type of pasta you like. Number of servings. SERVES 2. Diabetes meal plan; DASH diet; Low-sodium; Heart-healthy ...

  7. Fava beans with garlic - Mayo Clinic

    DASH Eating Plan Servings · Nuts, seeds and dry beans 1 · Fats and oils 1.

  8. Amenorrhea - Symptoms and causes - Mayo Clinic

    Women who have an eating disorder, such as anorexia or bulimia, often stop having periods because of these abnormal hormonal changes. Excessive exercise. Women ...

  9. Exercise: A drug-free approach to lowering high blood pressure - Mayo Clinic

    A Book: Mayo Clinic on High Blood Pressure · The Mayo Clinic Diet Online. See also. Medication-free hypertension control · Alcohol: Does it affect blood ...

  10. Quesadillas - Mayo Clinic

    DASH Eating Plan Servings · Grains and grain products 1 1/2 · Vegetables 1 · Dairy foods (low-fat or fat-free) 1 1/2 · Nuts, seeds and dry beans 1/2.