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ANSWER: You don't need fancy gym equipment to get a good workout. You certainly do not even need to leave your home. Squeeze some quick exercise into your day ...
If your portions are out of control, you may be supersizing your meals and yourself. Check out this guide to proper portion sizes.
At Mayo Clinic, experienced vascular neurosurgeons perform more than 2,800 procedures for stroke and other cerebrovascular conditions each year. They quickly ...
This digestive condition is sometimes mistaken for heart pain. Learn about symptoms and treatment for these painful contractions in the esophagus.
Leung JG, Bye KN, Leloux MR, Markota M, Allen ND. Making Clozapine Therapeutic Drug Monitoring Essential for Optimal Patient Care: Letter to the Editor.
Identify daily habits to promote better sleep. Recognize when to contact a health care provider. Classes are free and available to Mayo Clinic patients. To ...
The pain can be dull or feel like an electric shock into the arm. Some symptoms, such as numbness or muscle weakness in an arm, can help pinpoint the cause of ...
Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. From improving your balance and toning your abs to helping you ...
Have your child stretch or do yoga while watching a show. Challenge your family to see who can do the most jumping jacks during a commercial break. Choose ...
Johnson says crawling can be part of a total body workout. And, it's something we forget how to do as we age and start sitting behind desks all day at work.
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