Search Results 81-90 of 19183 for sleep
Your internal clock, also called circadian rhythms, regulates your sleep-wake cycle. For example, if you leave New York on a flight at 4 p.m. on Tuesday and ...
Identify daily habits to promote better sleep. Recognize when to contact a health care provider. Classes are free and available to Mayo Clinic patients. To ...
DEAR MAYO CLINIC: I am a 47-year-old man, in good health and not overweight, but I was just diagnosed with sleep apnea. Since I don't need to lose weight, ...
ROCHESTER, Minn. — People with rapid eye movement (REM) sleep behavior disorder act out their dreams. While sleeping safely in bed, for example, they might ...
... sleep schedule because they need to develop their circadian rhythms. During the first month, babies will spend around 16 hours a day sleeping. This will ...
Sleep. Your body needs it every day. Too little sleep may affect your body's immune system. Too much sleep may result in poor quality of sleep. But what ...
Poor sleep quality is a factor in the increasing rate of childhood obesity in the U.S. So what is the correct sleep duration for kids and how do you help ...
Smartphones and tablets can make for sleep-disrupting bedfellows. One cause is believed to be the bright light-emitting diodes that allow use of mobile ...
Mayo Clinic is co-leading research to identify biomarkers for neurodegenerative diseases in people with rapid eye movement sleep behavior disorder.
These are times of screaming or crying, intense fear, and sometimes waving arms and legs during sleep. The person often sits up in bed, looking scared.
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