Search Results 81-90 of 23524 for sleep
Learn the signs that point to this common and potentially serious sleep disorder. And find out the treatments that can help you sleep better.
Use your bedroom only for sleeping and sex. Melatonin supplements. Melatonin is a hormone that plays a role in the sleep-wake cycle. You may be prescribed a ...
Lately I have had trouble sleeping, and I would like to try a sleeping pill. Are they safe for someone my age? ANSWER: An inability to sleep can be exhausting ...
Your internal clock, also called circadian rhythms, regulates your sleep-wake cycle. For example, if you leave New York on a flight at 4 p.m. on Tuesday and ...
Mayo Clinic is co-leading research to identify biomarkers for neurodegenerative diseases in people with rapid eye movement sleep behavior disorder.
Actigraphy · Cognitive behavioral therapy · Home sleep apnea test · Hypoglossal nerve stimulation therapy evaluation · Non-invasive ventilation · Overnight oximetry ...
ROCHESTER, Minn. — New research from Mayo Clinic shows that lack of sufficient sleep combined with free access to food increases calorie consumption and ...
Sleeping pills may help when stress, travel or other disruptions keep you awake. For long-term insomnia, behavior changes learned in behavioral therapy are ...
People who get up and walk around while sleeping may not need treatment. But if it happens often, it could be a sleep disorder that needs treatment.
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