Search Results 81-90 of 31856 for mayo clinic diet

  1. Mayo Clinic Minute: Can the MIND diet improve brain health?

    Eating a healthy diet is not only good for the body, but also the mind. In this Mayo Clinic Minute, Angie Murad, a dietitian with the Mayo Clinic Healthy ...

  2. Gastric bypass diet: What to eat after the surgery - Mayo Clinic

    The gastric bypass diet outlines what you can eat and how much after gastric bypass surgery. By Mayo Clinic Staff. Definition. A post-bariatric surgery diet ...

  3. Mayo Clinic finds individualized diets are most effective for managing blood sugar levels

    A personalized diet based on your microbiome, genetics, age and activity level is a better way to control your blood glucose (sugar) than cutting carbohydrates ...

  4. Cuts of beef: A guide to the leanest selections - Mayo Clinic

    But in small amounts, leaner cuts of beef can be part of a healthy diet. Use this guide to make smart choices with plenty of flavor. Nutrition labels for cuts ...

  5. Weight loss recipes - Mayo Clinic

    Weight loss recipes from the nutrition experts at Mayo Clinic.

  6. Mayo Clinic Minute: Why the keto diet is more hype than help for most people

    ... diet craze, the keto diet, it sounds like the magic formula. "People want to believe," says Dr. Donald Hensrud, author of The Mayo Clinic Diet Book. "They ...

  7. Nutrition and healthy eating Nutritional supplements - Mayo Clinic

    Nutritional supplements ... Nutritional supplements are meant to complement a healthy diet, not replace it. If you're in good health and you eat a wide variety of ...

  8. Mayo Clinic Minute: Surprising sources of added sugar

    Dr. Donald Hensrud, a Mayo Clinic physician specializing in nutrition explains what to look out for when trying to avoid added sugar.

  9. Add antioxidants to your diet - Mayo Clinic

    Eating antioxidants. Plant-based foods are the best source of antioxidants. These include fruits, vegetables, whole grains, nuts, seeds, herbs and spices, ...

  10. Mayo Clinic Minute: New edition of The Mayo Clinic Diet arrives as plan is named No. 1

    Hensrud says The Mayo Clinic Diet's two-phase plan offers practical and flexible approaches to shedding pounds and keeping them off. "These lifestyle changes ...