Search Results 81-90 of 14109 for keto diet

  1. Intermittent fasting: What are the benefits? - Mayo Clinic

    Alternate-day fasting. Eat a normal diet one day and either completely fast or have one small meal (less than 500 calories) the next day. 5:2 fasting ...

  2. Weight loss: Feel full on fewer calories - Mayo Clinic

    Low energy density means there are few calories in a large amount of food. When you're striving for weight loss, one strategy is to eat low-energy-dense foods.

  3. Coping with anxiety: Can diet make a difference? - Mayo Clinic

    Is it true that certain foods worsen anxiety and others have a calming effect? · Eat a breakfast that includes some protein. · Eat complex carbohydrates. · Drink ...

  4. A Line in the Sand - Mayo Clinic's role in insulin research

    Marys Hospital where she was placed on a ketogenic diet, similar to the one pioneered by Frederick Allen, M.D., of the Rockefeller Institute. The diet ...

  5. Healthy low-fiber diet recipes for easy digestion and abdominal health - Mayo Clinic

    Mayo Clinic's simple, healthy low-fiber recipes support a long-term nutrition plan helping with digestion and abdominal health.

  6. Nutrition and healthy eating Healthy diets - Mayo Clinic

    Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...

  7. Controlling Seizures With Careful Attention to Medication Details - Mayo Clinic News Network

    ... diet," says Wendy Burgess, Pharm.D., a Mayo Clinic pharmacist. "But for patients on a ketogenic diet, managing carbohydrates in medication is challenging. A ...

  8. Weight-loss survey on Mayo Clinic Diet polled more than 200,000 people in the U.S.

    Members can choose from flexible meal plans that include vegetarian, Mediterranean, high protein and a new healthy keto program. The program is built on an ...

  9. Diabetes diet: Should I avoid sweet fruits? - Mayo Clinic

    But whether you eat a low-carb or high-carb fruit, as long as the serving size contains 15 grams of carbohydrates, the effect on your blood sugar is the same.

  10. Gluten-free diet - Mayo Clinic

    A gluten-free diet is an eating plan that cuts out foods that have a protein in them called gluten. Gluten helps foods keep their shape. It's found in grains ...