Search Results 81-90 of 32101 for healthy diet
Since it's part of the digestive system, the food you eat is an important factor in the health of your colon. Jason Howland has more in this Mayo Clinic Minute.
Could a short diet questionnaire encourage patients to make better food choices and improve heart health? In the past, your healthcare team had to rely on ...
... . IMG-20007148. Home; How meat and poultry fit in your healthy diet. Fuel groundbreaking medical research! Help Fund Research. Your donation powers the ...
... health or trying to watch your weight. But in small amounts, leaner cuts of beef can be part of a healthy diet. Use this guide to make smart choices with ...
Health impact of weight loss. Losing 5% to 10% of your total body weight may have a significant impact on your health. For instance, a person who weighs 200 ...
When you prepare meals at home, you tend to eat more reasonable portions, and the food is often more nutritious. You can make it easier to create healthy home ...
An occasional stop for fast food can fit into a healthy diet — if you're careful about what you order. Consider these tips. Keep portion sizes small. If the ...
... healthy diet. Eat a balanced diet — such as the Mediterranean diet — that's rich in vegetables, fruits and lean protein, particularly protein sources ...
If your portions are out of control, you may be supersizing your meals and yourself. Check out this guide to proper portion sizes.
Eat heart-healthy foods. A few changes in your diet can reduce cholesterol and improve your heart health: Reduce saturated fats. Saturated fats, found ...
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