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Then schedule the activity as part of your day. "It's just moving. It's walking intentionally for 20 to 30 minutes a day. It's biking.
High-intensity function training, such as boot camp-type exercise classes, continues to grow in popularity, especially as many COVID-19 restrictions have ...
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Otolaryngology Update is a publication for physicians, highlighting current trends and advances in otolaryngology at Mayo Clinic in Florida.
The long term goal of this project is to start an Umbilical and Placental Tissues Biobank, which will operate in parallel to the Mayo Clinic Biobank. In future ...
Common sports injuries like ligament tears or sprains can sideline athletes for weeks or even months. Often it can seem like elite athletes bounce back ...
Learn about the expertise and services at Mayo Clinic vascular centers for adults and children with conditions of the blood vessel and lymphatic systems.
"I felt like we had a superhero come in on this jet plane, and he had this box of super cells," Heath Sexton says with a big smile stretching across his face.
... stretching. If you're not getting all five, it's time to mix up your routine. Need practical advice on diet and exercise? Want creative solutions for stress ...
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