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PHOENIX — You may be familiar with a range of tips for living a healthy life: Watch your weight, exercise, eat nutritious food and don't[...] Latest stories.
For men accustomed to being active, not being able to run or engage in other exercise due to musculoskeletal conditions can affect mental health, Dr. Mehta says ...
... exercise. And avoid tobacco products and minimize alcohol intake. Along with a healthy lifestyle, Dr. Boardman says to get screened and don't be afraid to ...
This diet is a heart-healthy eating plan that emphasizes fruits, vegetables, whole grains, beans, nuts and seeds, and healthy fats. Exercise-induced asthma. If ...
Personal health is often among the top New Year's resolutions each January. Beyond diet and exercise, Dr. John Presutti, a Mayo Clinic family medicine ...
There's no question that work can be stressful. Constant demands on your time and talents make it hard to fit in exercise, time for relaxation[...] By ...
... The Mayo Clinic Diet: What is your weight-loss goal? 5-10. Pregnancy exercises — pregnant woman practicing seated dead lift with resistance tubing. Share ...
But they also say you can beat menopause-associated weight gain with diet and exercise. In this Mayo Clinic Minute, reporter Vivien Williams talks to Dr ...
When asked what they do to help prevent heart disease, men (68 percent) were more likely than women (60 percent) to say that they exercise regularly, and women ...
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