Search Results 801-810 of 20213 for stretching
Pregnancy, labor and delivery can stretch or injure the pelvic floor muscles. Those muscles support the uterus, bladder, small intestine and rectum. Damage ...
Danielle Johnson, a wellness physical therapist with the Mayo Clinic Healthy Living Program, has a solution that can not only help get a workout in during a ...
If the burned area is large, especially if it covers any joints, you may need physical therapy exercises. These can help stretch the skin so that the joints can ...
Sprained ankle — Injury to a ligament of the ankle can usually be treated with at-home care and appropriate exercises to get you back on your feet.
Walking, swimming, stretching, yoga and stationary bicycling are all good activities. Stress and anxiety may worsen psoriasis and complicate chronic pain ...
Sreekumaran Nair, a Mayo Clinic endocrinologist, found that interval training fights the aging process. He says that type of cardiovascular exercise is ...
Also avoid positions that may place your new joint at risk of dislocation, such as some extreme stretches and yoga positions. ... Walking, swimming, stretching, ...
Do you know the biggest threats to men's health? Heart disease and cancer top the list. Others include injury, lung disease, stroke and diabetes.
... stretching exercises, called McKenzie maneuvers, which decrease or eliminate ... Stretches and over-the-counter agents, as well as modifying your ...
The program includes increasing physical activity, stretching, working smarter (not harder), physical therapy, nutrition, coping skills, and getting ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Make a gift before July 31 and it can go twice as far to fight cancer.