Search Results 801-810 of 19916 for stretching
Danielle Johnson, a wellness physical therapist with the Mayo Clinic Healthy Living Program, has a solution that can not only help get a workout in during a ...
Sprained ankle — Injury to a ligament of the ankle can usually be treated with at-home care and appropriate exercises to get you back on your feet.
Also avoid positions that may place your new joint at risk of dislocation, such as some extreme stretches and yoga positions. ... Walking, swimming, stretching, ...
“I'm feeling great, walking an hour a day, shopping, exercising and stretching … living my life again,” says Brenda. “My sister and I are both grateful for ...
A biannual publication for physicians that discusses trends and advances in orthopedic surgery at Mayo Clinic.
... stretching exercises, called McKenzie maneuvers, which decrease or eliminate ... Stretches and over-the-counter agents, as well as modifying your ...
The program includes increasing physical activity, stretching, working smarter (not harder), physical therapy, nutrition, coping skills, and getting ...
Your health care provider may recommend a stress test if you have symptoms of coronary artery disease or an irregular heart rhythm, called an arrhythmia. A ...
Find out more about this condition that happens when nerve signals that control the voice box are interrupted.
Pregnancy, labor and delivery can stretch or injure the pelvic floor muscles. Those muscles support the uterus, bladder, small intestine and rectum. Damage ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Make a gift before July 31 and it can go twice as far to fight cancer.