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... foods. If you think that you are not getting enough vitamins and/or minerals in your diet, you may choose to take a dietary supplement. The best dietary ...
This one-bowl meal is loaded with vitamins A, C and K, and is high in fiber.
Not being able to fully digest the sugar (lactose) in milk can lead to diarrhea, gas and bloating after eating or drinking dairy products.
All types of grains are good sources of complex carbohydrates, as well as some key vitamins and minerals. Whole grains are healthiest, and eating a variety can ...
But people who follow a vegetarian or vegan diet should eat nutritional yeast and other foods fortified with vitamin B-12. Or they can take a low-dose ...
The purposes of this study are to to evaluate the use of IgG antibody guided dietary restrictions, based on the Biomerica InFoods® IBS ELISA, in the management ...
Eating habits can be hard to change, though. Here are eight tips — from controlling portion sizes and choosing food that are healthier to allowing yourself the ...
Mayo Clinic researcher Donald D. Hensrud, M.D., M.S., studies obesity, diet, nutrition and preventive health.
Examples of mental health conditions include anxiety, depression, eating disorders, post-traumatic stress disorder and schizophrenia. The DSM has criteria for ...
The ketogenic diet stopped the seizures and paved the way for her to have brain surgery at Mayo Clinic. She has not had a seizure since 2001. Today, Christina ...
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