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  1. Eating before bedtime: Mayo Clinic Radio Health Minute

    The old saying “timing is everything” is definitely true for your eating and sleeping routines. In this Mayo Clinic Radio Health Minute, Dr. Joseph Murray, ...

  2. Banana oatmeal pancakes - Mayo Clinic

    For a nuttier flavor, replace 1/4 cup whole-wheat flour with ground flaxseeds or ground pumpkin seeds. Number of servings. Serves 4. Diabetes meal plan ...

  3. Kratom: Unsafe and ineffective - Mayo Clinic

    Kratom is a supplement that is sold as an energy booster, mood lifter, pain reliever and remedy for the symptoms of quitting opioids, called withdrawal. But the ...

  4. Sweet peppers stuffed with scalloped corn - Mayo Clinic

    To make this plant based, use milk or egg substitutes. Number of servings. Serves 4. Diabetes meal plan; DASH diet; Low-sodium; Heart-healthy; Weight ...

  5. Wheat allergy - Diagnosis & treatment - Mayo Clinic

    Elimination diet. Your doctor may recommend that you remove certain foods from your diet, particularly those that are common allergens. Under your doctor's ...

  6. Kidney cancer - Symptoms and causes - Mayo Clinic

    Lifestyle measures such as exercise, weight loss and diet changes can help. Some people may need to add medicines to lower their blood pressure. Discuss your ...

  7. Mayo Clinic Q and A: Artificial sweeteners - aye or nay?

    You'll find artificial sweeteners in many processed foods, including soft drinks, powdered drink mixes, candy, jams, jellies, dairy products and baked goods.

  8. Mayo Clinic Minute: Treating eosinophilic esophagitis with special diet

    Jeffrey Alexander, a Mayo Clinic gastroenterologist and hepatologist, explains why EOE is actually an allergic condition that could bring promise for better ...

  9. Mayo Clinic Q and A: Gaining weight during menopause

    Also, I have noticed the number on my scale rising, even though I have not changed my diet or activities. I've heard weight gain is common in menopause. As ...

  10. Steamy salmon chowder - Mayo Clinic

    This version of clam chowder uses salmon instead. And salmon is full of heart-healthy omega-3 fatty acids. Number of servings. Serves 8. Diabetes meal ...