Search Results 71-80 of 10458 for Self-harm
Seeking clinical help is particularly important if you begin to feel hopeless, or have thoughts of self-harm. Tips to keep your mood and motivation steady ...
These habits can harm your health and increase your stress levels. ... Assert yourself. You ... If new stressors are making it hard for you to cope or if self ...
Seeking help is particularly important if you begin to feel hopeless or have thoughts of self-harm, he says. Dr. Frye offers these tips to keep your mood ...
A keloid scar is a thick raised scar. It can occur wherever you have a skin injury but usually forms on earlobes, shoulders, cheeks or the chest. If you're ...
This common neck injury often is from a car crash. But other trauma can cause it too. Know the symptoms and how to treat it.
Social isolation for fear that others may become aware of your sleep disruption; Injury to yourself or your sleeping partner. By Mayo Clinic Staff · REM sleep ...
Self-care measures, such as rest and ice, might be all that's needed for an injury to one of the hamstring muscles.
And you can learn how to take care of yourself physically and emotionally in the face of stressful situations. Try these stress management tips: Eat a healthy ...
Most back pain improves over time with home treatment and self-care, often within a few weeks. ... Follows a fall, blow to the back or other injury. More ...
Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission.
Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Make your tax-deductible gift and be a part of the cutting-edge research and care that's changing medicine.