Search Results 71-80 of 15199 for Nutrients

  1. Sea salt vs. table salt: What's the difference? - Mayo Clinic

    Table salt is typically mined from underground deposits. It's processed to remove other minerals. Table salt is commonly fortified with iodine, which is ...

  2. Honey - Mayo Clinic

    In addition to its use as a natural sweetener, honey is used as an anti-inflammatory, antioxidant and antibacterial agent. People commonly use honey orally to ...

  3. Exercise: 7 benefits of regular physical activity - Mayo Clinic

    Exercise sends oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. And when your heart and lung health improve ...

  4. Renal diet for vegetarians: What about protein? - Mayo Clinic

    Here's some basic information on key nutrients to be aware of in a vegetarian kidney diet: Protein. High-quality protein sources for vegetarians include lentils ...

  5. Eating the placenta: A good idea? - Mayo Clinic

    The placenta is a complex organ that supports the growing fetus during pregnancy. The placenta provides nutrients and oxygen and filters waste through the ...

  6. Mayo Clinic Minute: Get your fill of fruits

    The nutrients can come in the form of juice, smoothies or whole fruits. But ... nutrients," says Kate Zeratsky, a Mayo Clinic dietitian. A smoothie ...

  7. Mayo Clinic Minute: Eating for a healthy colon

    ... nutrient-dense. And the fiber keeps you regular and controls the amount of bacteria in your colon. "The nutrients in those foods also may be beneficial in ...

  8. Counting calories: Get back to weight-loss basics - Mayo Clinic

    Eat more fruits and vegetables, which have many nutrients and are high in fiber. And they'll fill you up more than high-fat choices. Lower calorie choices ...

  9. DASH diet: Sample menus - Mayo Clinic

    The DASH diet helps people lower salt, which contains sodium, in diets. The diet is also rich in nutrients that help lower blood pressure. These include ...

  10. Eating for Eye Health - Mayo Clinic News Network

    Researchers have found that certain nutrients with antioxidant properties are beneficial. These include carotenoid compounds such as beta-carotene, lutein ...