Search Results 761-770 of 15272 for stretching

1. Adult health Skin care - Mayo Clinic

   If your job involves a lot of sitting, take time to move and stretch throughout your workday. Adjust your chair to give you good support. Use good posture ...

2. Adult health Infant health - Mayo Clinic

   Find out about adult health, including physical and mental health, relationships, and workplace issues.

3. PM&R Physician Update e-Edition Physical Medicine and Rehabilitation - Medical Professionals - Mayo Clinic

   A triannual publication for physicians that highlights trends in physical medicine and rehabilitation procedures and related research at Mayo Clinic.

4. Meditation: A simple, fast way to reduce stress

   Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health. You also can use it to relax and ...

5. Housecall: Why the core is key - Mayo Clinic News Network

   Core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. From improving your balance and toning your abs to helping you ...

6. Muscle cramp - Doctors and departments - Mayo Clinic

   Calf stretch. Products & Services. A Book: Mayo Clinic Guide to Home Remedies · A Book: Mayo Clinic Guide to Pain Relief. Show more products and services from ...

7. Research provides critical information about the size and growth speed of gliomas - Mayo Clinic News Network

   Jennifer Specht, Sinai Health Communications Department, jennifer.specht@sinaihealth.ca · Mayo Clinic Minute: The importance of stretching throughout your ...

8. Walking: Is it enough for weight loss? - Mayo Clinic

   For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of ...

9. Bed rest during pregnancy: Get the facts - Mayo Clinic

   Can activity restriction help? If you've had an episode of suspected preterm labor or you're at high risk of premature birth, your health care provider might ...

10. Feet and the COVID-19 pandemic - Mayo Clinic News Network

    Proper stretching prior to exercise and throughout your workday or school day also is highly recommended to avoid injury and stiffness. Ingrown toenails.