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By Mayo Clinic Staff. Dietitian's tip: Marinara sauce is a simple tomato sauce you can make at home. Number of servings. SERVES 4. Diabetes meal plan; DASH diet ...
"Chemotherapy not only kills rapidly dividing cancer cells, but also it can destroy fast-growing healthy cells," says Rose Prissel, a Mayo Clinic dietitian. " ...
Mayo Clinic Healthy Weight Pyramid Servings. Protein and dairy 1 ; Diabetes Meal Plan Choices. Meat and meat substitutes 3 ; DASH Eating Plan Servings. Sweets 2 ...
Not being able to fully digest the sugar (lactose) in milk can lead to diarrhea, gas and bloating after eating or drinking dairy products.
Low hemoglobin related to blood donation may be a temporary problem remedied by eating more iron-rich foods. If you're told that you can't donate blood because ...
Doing calming activities before bedtime, such as taking a bath or using relaxation techniques, might promote better sleep. 4. Limit daytime naps. Long daytime ...
Premenstrual water retention is likely caused by fluctuations in your hormones. Your diet also might play a role. Most women who menstruate experience symptoms ...
Your healthcare professional is likely to recommend a liquid diet. When symptoms begin to improve, you can gradually increase solid food, beginning with low- ...
Lactose-free diet. Damage to the small intestine may cause you to lose the ability to digest milk sugar (lactose). In that case, it's important to avoid ...
Are you looking for new protein staples in your diet? Here are the nuts that can add nutrition and boost your health, especially if you have diabetes.
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