Search Results 61-70 of 17649 for walking
Walking, running and hiking are common options either in your neighborhood or at a park. Cold-weather activities, such as skiing or sledding, can be an ...
How does your gait — or how you walk — relate to your brain health? ... Testing gait. Man walking, gait analysis, movement disorder. The gait test can ...
Strength training exercises, especially those for the upper back. Weight-bearing aerobic activities, like walking. Flexibility exercises. Stability and balance ...
Keep a pair of walking shoes at your desk, and take a brisk walk during your lunch break. Be prepared. Make sure you have comfortable shoes and loose-fitting ...
I think the after-lunch walks were my favorite. To see 20 of us walking down the road chatting and checking our pedometers to learn who was ahead for the ...
Walking. A combination of aerobic and weight training seems to provide the ... To get some movement into your day, try taking a quick walk or just going ...
Walk and meditate. Meditating while walking is a good and healthy way to relax. You can use this technique anywhere you're walking, such as in a forest, on ...
Walking is certainly easy on the joints, but a cardio workout doesn't have to be mile after mile of pounding the pavement or walking a treadmill. Switching ...
You often hear the old adage that nurses are caring and compassionate. It's true, but what does it mean? How do you show it, how do you express it, ...
Pay attention to your steps and walk slowly. Use assistance. Always use handrails, a walking stick, your walker or cane when out in winter weather. Take ...
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