Search Results 61-70 of 3653 for legumes

  1. Mayo Clinic Minute: Sifting through flour options

    "Flour is the sifted meal from grains, nuts, seeds and legumes," says Anya Guy, a Mayo Clinic dietitian. "That's why there can be a lot of variety of flour in ...

  2. Multivitamins and Supplements: To Take or Not to Take? - Mayo Clinic News Network

    Whole foods, such as whole grains, fruits, vegetables and legumes, provide dietary fiber. Most high-fiber foods are also packed with other essential ...

  3. Mayo Clinic Minute Low-carb diet findings and cautions VIDEO AUDIO Graphic

    Graphic: Include: Fruits. Vegetables. Legumes. Whole grains. Legumes and whole grains high in protein and fiber should be included. Sound of bacon sizzling.

  4. Mayo Clinic Q and A: Getting adequate amount of fiber has several health benefits

    ... legumes. DEAR MAYO CLINIC: My doctor is recommending a trial of a gluten-free diet to see if my digestive symptoms improve. Can I still get enough fiber ...

  5. Mayo Clinic Minute: Plant-based diet is encouraged for patients with cancer

    Pulses include legumes, or beans, lentils and peas. You'll add protein. — and fiber. "The American Institute for Cancer Research shows that for every 10 ...

  6. Mayo Clinic Minute: Is there a connection between ultraprocessed food and cancer?

    Eat whole grains, legumes, nuts and seeds for optimal health benefits. Colorful vegetables from a farmers market, a great alternative to ultraprocessed food ...

  7. Vegetarian diet: Can it help me control my diabetes? - Mayo Clinic

    Eating vegetables, fruits, whole grains, legumes and nuts are all part of a vegetarian diet. Making those food choices can improve blood sugar control and ...

  8. Housecall: Nip Seasonal Allergies in the Bud - Mayo Clinic News Network

    You may be better off watching your diet. PLUS ADDITIONAL HIGHLIGHTS Slideshow: Guide to beans and legumes · Video: Interval training · Meningitis · Coping with ...

  9. Mayo Clinic Minute: Busting plant-based diet myths Many people eat a plant-based diet for health benefits and cultural and relig

    18:05-18:12. TRT:7 sec. "Common whole-food, plant-based sources of protein include beans, legumes, some nuts and seeds. Some people think this type of diet ...

  10. Low-carb diet: Can it help you lose weight? - Mayo Clinic

    Legumes, such as beans, lentils and peas. In general, you digest complex carbs more slowly. Complex carbs also have less effect on blood sugar than refined ...