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Have a shoe shop stretch your shoes at any point that rubs or pinches. Use protective coverings. Wear felt pads, nonmedicated corn pads or bandages over ...
Stretch marks won't go away after delivery. But in time, they'll fade. Expect any skin that got darker during pregnancy, such as dark patches on your face ...
Claudication is technically a symptom of disease, most often peripheral artery disease, a narrowing of arteries in the limbs that restricts blood flow.
When is the best time to exercise? Here from a Mayo Clinic expert about timing your workout for optimal benefit.
Shin splints are common in runners, dancers and military recruits. Medically known as medial tibial stress syndrome, shin splints often occur in athletes who ...
"A slinky that's not old or frail can stretch and still go back to its perfect self," she says. "In geriatrics, when you twist the slinky, it may be ...
As you learn relaxation techniques, you can become more aware of muscle tension and other physical ways your body reacts to stress.
They may help with function, such as improved walking, and stretching stiff muscles. Occupational therapy. Occupational therapists work to help your child ...
Your exercise program may include warm-up exercises, such as stretching or slow walking. Your treatment team may suggest physical activities such as walking ...
These may include one or a combination of the following: specific home exercises and stretches for your spine, massage therapy, yoga, tai chi, acupuncture ...
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