Search Results 661-670 of 15133 for stretching
Gently stretch and bend hands and wrists periodically. Alternate tasks when possible. This is especially important if you use equipment that vibrates or ...
Exercise can reduce fatigue and ease depression. And better overall fitness helps prevent heart disease and diabetes, two life-shortening ailments that often ...
Stretch marks won't go away after delivery. But in time, they'll fade. Expect any skin that got darker during pregnancy, such as dark patches on your face ...
Find out more about this condition that happens when nerve signals that control the voice box are interrupted.
Sitting for long stretches in a car or plane raises your risk for blood clots. Here's how to avoid them. Mediterranean diet: A heart-healthy eating plan. If ...
This may happen until the neobladder stretches to a typical size and the muscles that support it get stronger. Daytime bladder control (continence) usually ...
These may include one or a combination of the following: specific home exercises and stretches for your spine, massage therapy, yoga, tai chi, acupuncture ...
Schedule time to get up, stretch, and get a drink or snack. ... Although you might not schedule your bathroom breaks while at the office, get into the habit of ...
Other edema symptoms may include skin that is stretched or shiny; skin that stays indented after being pressed for at least five seconds; and an increase in ...
Tendons are tough bands of fibrous tissue that connect muscles to bone. The name for an inflamed tendon is tendinitis. Tendinitis usually happens when ...
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